I am happy to announce the publication of 45-55+ Alive! (...your passport to blue zone longevity) now available in paperback on Amazon.
It will be available in the Kindle format in mid-March.
This book means a lot to me since our country is struggling with health issues, obesity and soaring healthcare costs.
As an investigative reporter --and health and fitness buff-- I have been conducting research into these topics for decades. I have a blog at
www.45-55alive.com and will post discussions of goodreads as well.
I sincerely hope this book helps you to look and feel your your best!