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Bradley Hook

Goodreads Author

Born

in South Africa

Website

https://bradleyhook.com

Twitter

bradleyhook

Genre

Nonfiction, Fiction

Member Since

September 2024

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Brad Hook is an author, speaker, innovator, and entrepreneur. As the head of the Resilience Lab at the Resilience Institute, he leads pioneering work in human performance, well-being, and integrated approaches to resilience. His forthcoming book, Start With Values (Penguin Random House), explores the power of values-driven living. Brad is a regular contributor to Entrepreneur magazine, where he shares insights on leadership, innovation, and personal growth.

He hosts The Brad Hook Podcast and The Resilience Podcast, where he interviews leading academics, entrepreneurs, and change-makers, delving into cutting-edge ideas that elevate the human experience. Dedicated to exploring tools that expand consciousness and foster resilience, Brad’s work ...more

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Average rating: 3.93 · 55 ratings · 13 reviews · 5 distinct works • Similar authors

	Start With Values: How to Build a Life with Meaning and Purpose 3.68 avg rating — 31 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Surfing Life Waves 4.28 avg rating — 18 ratings — published 2012 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Resilience Mastery: 11 keys to upgrade human performance 4.17 avg rating — 6 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	[Surfing Life Waves: A philosophy for life. Lessons from the ocean.: Volume 1] [Author: Hook, Mr Bradley Craig] [December, 2012] by Bradley Hook (Goodreads Author), Unknown Author 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Start With Values: How to Build a Life with Meaning and Purpose by Bradley Hook (Goodreads Author), Virtual Voice (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Bradley Hook's Blog

What Is Shitty Flow? The Hidden Cost of High Performance

Why the modern flow narrative doesn’t go far enough — and what flow without direction is really costing us, personally and collectively.

For most of my career, I was a true believer in flow.

I trained thousands of people in the Golden Zone model — match your skills to the challenge, notice anxiety if the challenge exceeds your skills, notice boredom if your skills exceed the challenge, a

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Bradley Hook wrote a new blog post What Is Shitty Flow? The Hidden Cost of High Performance Why the modern flow narrative doesn’t go far enough — and what flow without direction is really costing us, personally and collectively. For most of Read more of this blog post »
Apr 20, 2026 02:27AM · like
Bradley Hook made a comment in the group Goodreads Librarians Group — Please can you edit the author name? topic " Dear Librarians, My forthcoming book, Start With Values, appears to have the incorrect author's name (Brad Hook rather than Bradley Hook), meaning I ca ...more "
Sep 22, 2024 05:35PM
Bradley Hook joined the group Goodreads Librarians Group
Sep 22, 2024 05:31PM · like
Bradley Hook rated a book it was amazing Deep Work: Rules for Focused Success in a Distracted World by Cal Newport	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 04, 2024 07:03PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Deep Work by Cal Newport. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Deep Work by Cal Newport <iframe sandbox id="wrongBookKindlePreviewScreen">
Bradley Hook rated a book really liked it Zero to One: Notes on Startups, or How to Build the Future by Peter Thiel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 04, 2024 07:03PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Zero to One by Peter Thiel. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Zero to One by Peter Thiel <iframe sandbox id="wrongBookKindlePreviewScreen">
Bradley Hook rated a book really liked it Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 04, 2024 07:03PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Start with Why by Simon Sinek. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Start with Why by Simon Sinek <iframe sandbox id="wrongBookKindlePreviewScreen">
Bradley Hook rated a book really liked it The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 04, 2024 07:03PM · like
Bradley Hook rated a book really liked it Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 04, 2024 07:03PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Atomic Habits by James Clear. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Atomic Habits by James Clear <iframe sandbox id="wrongBookKindlePreviewScreen">
Bradley Hook has read Zero to One: Notes on Startups, or How to Build the Future by Peter Thiel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 04, 2024 07:03PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Zero to One by Peter Thiel. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Zero to One by Peter Thiel <iframe sandbox id="wrongBookKindlePreviewScreen">
Bradley Hook has read Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 04, 2024 07:02PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Start with Why by Simon Sinek. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Start with Why by Simon Sinek <iframe sandbox id="wrongBookKindlePreviewScreen">

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Quotes by Bradley Hook (?)

“The opportunity is before you – you’ve said hello to the beautiful stranger, you’ve accepted the job, you’re about to sign that dotted line – don’t pull back. Don’t even think of pulling back. Don’t even think. Life is about moments of heightened emotion whether good or bad. This is your heightened moment, relish and embrace it. This is you – alive.”
― Bradley Hook, Surfing Life Waves

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576 posts
Bradley Hook's Blog

What Is Shitty Flow? The Hidden Cost of High Performance

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What Is Shitty Flow? The Hidden Cost of High Performance

See a Problem?

Preview — Deep Work by Cal Newport

See a Problem?

Preview — Zero to One by Peter Thiel

See a Problem?

Preview — Start with Why by Simon Sinek

See a Problem?

Preview — Atomic Habits by James Clear

See a Problem?

Preview — Zero to One by Peter Thiel

See a Problem?

Preview — Start with Why by Simon Sinek

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Bradley Hook’s Followers (6)

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See a Problem?

Preview — Deep Work by Cal Newport

See a Problem?

Preview — Zero to One by Peter Thiel

See a Problem?

Preview — Start with Why by Simon Sinek

See a Problem?

Preview — Atomic Habits by James Clear

See a Problem?

Preview — Zero to One by Peter Thiel

See a Problem?

Preview — Start with Why by Simon Sinek

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