84 ratings | 4 reviews | avg rating:4.45

Steven Budden’s Followers

None yet.

Steven’s Bookshelves

to-read (1)
currently-reading (87)
read (95)

Steven’s Friends (110)

Julie Sowles

5,825 books | 54 friends

Jeannie Whelan

84 books | 62 friends

Jacquie Bullard

61 books | 65 friends

Paul Haney

5 books | 196 friends

Leslie Ringler

24 books | 123 friends

Jan Robinson

0 books | 330 friends

Katherine

253 books | 35 friends

Charles Freeman

1 book | 181 friends

More friends…

Steven Budden

Goodreads Author

Born

in Mt Clemens, MI, The United States

Website

http://www.flowhealingarts.org/blog

Twitter

stevenbudden

Genre

Art, Humor and Comedy, Spirituality

Member Since

June 2013

edit data

Steven Budden is a speaker, catalyst, and the author of Flow: An Illuminated Training Manual - How to Thrive in Love, Work, and Play, The Flow into Joy Journeybook, and The Flop Eared Gospels (a Novel).

An awakening experience in 2005 and a broken neck in 2008 were catalysts to a new way of being, which he refers to as Flow.

"Our physical and emotional pain contains sacred messages from our body. There are no "accidents."

Our past can be used as an excuse for not living a rich, full life, or it can become a gateway to surrender and spiritual awakening; a catalyst to physical and emotional unfoldment." (From his website)

He is the founder and owner of Flow Healing Arts in the bay area, where he supports a diverse group of luminaries in releas ...more

34 posts
Steven Budden's Blog

The apprenticeship with suffering

When I was born, I caught fire.

I came here to channel it.

When I was a baby, I tumbled down the stairs.

It’s the oldest scar I still have, next to my right eye.

I’ve been knocked around. A lot.

From birth onwards.

Like you, I survived.

We survived.

Like you, I was being moulded for something beautiful.

In an apprenticeship with suffering.

Not a coveted position, but one that leads to wisdom.

Of course in th

Combine Editions
Steven Budden’s books

Average rating: 4.0 · 38 ratings · 4 reviews · 7 distinct works

	Flow: An Illuminated Training Manual. How to Thrive in Love, Work, and Play 3.93 avg rating — 30 ratings — published 2012 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	EdenBound: Healing Disease with Fruit and Other Plants really liked it 4.00 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Flop Eared Gospels it was amazing 5.00 avg rating — 1 rating — published 2012 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	EdenBound: Healing Disease with Fruit and Other Plants it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bloom: A Manifesto for Wild Unfolding: Heal. Live Better. Love More. really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Flow into Joy Journeybook: Workbook for Healing And Self Discovery 0.00 avg rating — 0 ratings — published 2013 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bloom: A Manifesto for Wild Unfolding: Heal. Live Better. Love More 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Steven Budden…

Steven is Currently Reading

Steven Budden is currently reading

The Extended Mind: The Power of Thinking Outside the Brain

by Annie Murphy Paul

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

May 30, 2025 01:30PM

Steven Budden is currently reading

Quiet Marketing: A Calm, Minimal Approach to Business and Online Visibility for Highly Sensitive Solopreneurs

by Danielle Gardner

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Apr 13, 2023 08:54PM

Steven Budden is currently reading

Osteogenic Loading (OsteoStrong edition)

by John Jaquish

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Mar 29, 2023 04:32PM

rss
Steven’s Recent Updates

Steven Budden is currently reading The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 30, 2025 01:30PM · like
Steven Budden rated a book it was amazing The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones by Christopher Walker	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 26, 2024 06:53PM · like

More of Steven's books…

Quotes by Steven Budden (?)

“My heart is yours. Yours to celebrate, worship, possess, cradle; yours to shatter, lock away, use, own. Your definition of love is yours, as is my heart.”
― Steven Budden, Flow: An Illuminated Training Manual. How to Thrive in Love, Work, and Play

0 likes