Helene Segura's Blog

  Leslie Josel is an award-winning ADHD coach and the founder of Order Out Of Chaos, a global organization helping students with ADHD and executive functioning challenges succeed in school and in life. Whether you’re an adult with ADHD or a parent with an ADHD child, Leslie has a wealth of practical information you can…

  Do you protect your time the same way you do your money? If not, why do you think that is? Click the graphic to watch my recommendations or scroll down to read about this important time management lesson:     During a keynote I presented to the NASBP National Conference in Arizona, I asked…

  Do you think it’s a little nutty to start planning this early for the holiday season? Hm, maybe not. Think about all those years where you’ve been a little frazzled, a little stressed, a little overwhelmed during the holiday season. A lot of that holiday stress can be prevented with a little bit of…

  Kris Dehnert built up a $55 million company from lessons he learned while creating and selling prior companies. During our conversation, he shared those leadership lessons with us, including how time is your most valuable asset. You can watch our interview by clicking on the graphic below or read the highlights beneath it:  …

  Valerie Gavin held leadership positions in the hospitality industry through major crises like hurricanes and pandemics. Through these intense moments, as well as everyday goings-on in the office, she honed her skills to help employees work as high-performing teams even when the world around them was in chaos. Time management is involved, but not…

Where should you start when it comes to improving your time management? Believe it or not, a shopping quest to purchase the perfect calendar, app or other tool is not at the top of the list. Instead, the most important first step you can take is to define. Define your priorities. It sounds simple, right?…

Nancy Butler started a new life in a new town with two children, only $2,000, and no job. She built a financial planning firm to $200 million in assets before selling it. We can probably learn a thing or two from Nancy about balancing time! You can watch our interview by clicking on the graphic…

Where is the best place to start when it comes to improving your time management? That depends on what is going on in your professional life or your personal life. To help you figure out where to start and where to focus your improvement goals, you can use my acronym, AGENT. AGENT stands for the…

  Ari Tuckman, PsyD, MBA, is a psychologist who is known around the globe for his work with ADHD. If you’re interested in hearing about how to live and work with ADHD, you can watch the interview by clicking on the graphic below or read the highlights beneath it:     Dr. Ari Tuckman shared…

Many of my clients detest meetings because they can be such a waste of time. Some meetings consist of waiting around for people to show up, only to run out of time and rush to decide when the next meeting will be. Turn meetings into momentum. Use a rapid-fire format to boost clarity, cut interruptions,…