Martine Ford

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Martine Ford

Goodreads Author


Born
Sydney, Australia
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Member Since
July 2013


Martine's love for movement began at four, when she enrolled in her first ballet class in the coastal town of Port Macquarie. She continued with that passion, studying and performing various styles of dance, before fulfilling her next love, producing two beautiful and busy boys (now young men).

After searching for something to fulfill her desire again for movement and passion a friend suggested Power Yoga classes. Martine began practicing Power Vinyasa Yoga in 2006 and loved the transformative effect the classes had on her physically, and more surprisingly, mentally and emotionally. "I loved the way Power Yoga could transform my whole mood by the end of the class, and I could walk away feeling joyful, retrospective, courageous or just relaxe
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Releasing Expectation - a theme to use on and off your yoga mat.

When expectations rule our lives, we set ourselves up for disappointment and then we judge ourselves harshly. Aim to release expectations about how you think your life should be and approach life from a place of exploration. That doesn’t mean you can’t set goals for yourself, it’s still okay to have a goal, but just make room for something even greater to occur.

We can also release expectation by r

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Average rating: 3.65 · 43 ratings · 2 reviews · 12 distinct works
Autumn Yoga: 20 Poses for t...

3.88 avg rating — 8 ratings — published 2012
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Breathing (Pranayama) Booklet

4.14 avg rating — 7 ratings — published 2013
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Yoga for The Lower Back (Th...

3.50 avg rating — 8 ratings — published 2013
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Winter Yoga: 20 Poses for t...

3.14 avg rating — 7 ratings — published 2013
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Summer Yoga: 20 Poses for t...

3.50 avg rating — 6 ratings — published 2012
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Spring Yoga: 20 Poses for t...

3.33 avg rating — 3 ratings — published 2012
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Late Summer Yoga: 20 Poses ...

4.50 avg rating — 2 ratings
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Yoga for Asthma (The Spirit...

3.50 avg rating — 2 ratings — published 2013
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Yoga for Pregnancy (The Spi...

0.00 avg rating — 0 ratings — published 2013
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Summer Yoga: 20 Poses for t...

0.00 avg rating — 0 ratings — published 2012
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To The Women: Wor...
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Martine’s Recent Updates

Martine Ford is currently reading
The New Menopause by Dr Mary Claire Haver
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Amazon Kindle Pri...: This e-Book is FREE till Aug 5th @12pm Pac Time 1 8 Aug 01, 2013 08:28PM  
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