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Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices, and the role mindset plays in leadership and in life.

SubscribeClick here to support the podcastShownotes and Resources Mentioned in this Episode:Book: Atomic Habits by James ClearJon Acuff’s book: Soundtracks: The Surprising Solution to Overthinking Peter Drucker is known as the “Father of Modern Business Management”Wiliam’s Website: https://catalyticleadership.netWiliam’s LinkedIn: https://www.linkedin.com/in/williamat... a Discovery Call with Oumar:Book a Discovery CallWatch Oumar’s TEDx talkVisit Our Sponsor:

Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan

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Life is a constant juggling act, and it can be very difficult to balance everything you have going on. What if you could strike the right balance without feeling like you are on a spinning hamster wheel? My guest Jason and I dive deep into tips that could transform how you prioritize the things that are truly important.

SubscribeClick here to support the podcastShownotes and Resources Mentioned in this Episode:Jocko Willenk (former navy seal, writer); Tim Kennedy (retired Mixed Martial Artist)Happy Hustle Podcast – Cary JackGet in touch with Jason Skeesick: Instagram, Tiktok, youtube, websiteMeal Plan from Blue Zone RemedyBook a Discovery Call with Oumar:Book a Discovery CallWatch Oumar’s TEDx talkVisit Our Sponsor:

Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan

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Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We explore this concept in more detail with my guest Chad Hufford.

SubscribeClick here to support the podcastShownotes and Resources Mentioned in this Episode:Living a Purpse Filled life (Episode 49)Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James ClearGet in touch with Chad Hufford: Linkedin, Veritas Alaska Website. Email: ask@veritasalaska.comMeal Plan from Blue Zone RemedySeinfeld: Night Guy vs Morning GuyBook a Discovery Call with Oumar:Book a Discovery CallWatch Oumar’s TEDx talkVisit Our Sponsor:

Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan

Connect with the Podcast Host on Social:YoutubeInstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng

Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France.
In today’s episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don’t want to miss.

SubscribeClick here to support the podcastShownotes and Resources Mentioned in this Episode:Small micro changes – See episode 13: How to Create Positive Habits That StickStudy: How social media filters affect people’s perceptions of themselvesGet in touch with Bridgette Ugarte: Instagram, Tiktok, youtube, websiteMeal Plan from Blue Zone RemedyWatch Bridgette’s TEDx TalkBook a Discovery Call with Oumar:Book a Discovery CallWatch Oumar’s TEDx talkVisit Our Sponsor:

Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan

Connect with the Podcast Host on Social:InstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng

If you are at a point in your life where you want to change your circumstances for the better and start living the life you want, these 3 steps will get you on the right path to doing just that.

Click here to support the podcastShownotes and Resources Mentioned in this Episode:Spark TrackJengilhoi.comJen’s Social Handles: @jengilhoi @sobernotsomber_ , linkedinZero Proof CollectiveTEDx EdinaJudge Shawn Florke episodeJolene Park: Gray Area DrinkingBook a Discovery Call with Oumar:Book a Discovery CallConnect with the Podcast Host on Social:InstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng

If you are at a point in your life where you want to change your circumstances for the better and start living the life you want, these 3 steps will get you on the right path to doing just that.

Click here to support the podcastShownotes and Resources Mentioned in this Episode:Time Management Tools: “The Secret“: Documentary on the power of positive thinking Secret of the Millionaire Mind Rich Dad Poor Dad How to Stop Procrastination ebookVisit our Sponsor: Athletic Greens:Try AG1 by Athletic GreensBook a Discovery Call with Oumar:Book a Discovery CallConnect with the Podcast Host on Social:InstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng

Time management is a critical skill to have in our busy world. Unfortunately, apps alone are not enough. To be successful at managing your time effectively, you need to combine apps with a mindset. In this episode we talk about how to make that happen.

Click here to support the podcastShownotes and Resources Mentioned in this Episode:Time Management Tools:  Asana Clockify Momentum Visit our Sponsor: Starfleet Leadership Academy Podcast:Starfleet Leadership Academy PodcastVisit our Sponsor: Athletic Greens:Try AG1 by Athletic GreensBook a Discovery Call with Oumar:Book a Discovery CallConnect with the Podcast Host on Social:InstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng

Wondering what your purpose in life is? Feeling like something is missing? There are four fundamental traits you need in your life to live a purpose filled life. In this episode, we talk about what those are and how to implement them in your life to live a purpose filled life.

Click here to support the podcastShownotes and Resources Mentioned in this Episode:The four core foundational skills for a purpose-filled life: 06:40 – Maintaining a spiritual foundation11:30 – Cultivating an intellectual foundation19:04 – Having a Physical Foundation22:30 – Build a stronger social foundationMVP episode 14: Life Lessons Learned from Travelling AbroadLucy, the movie – What would happen if we unlocked more than 10% of our brain capacity?Life expectancy after retirement (research) Visit our Sponsor: Starfleet Leadership Academy Podcast:Starfleet Leadership Academy PodcastVisit our Sponsor: Athletic Greens:Try AG1 by Athletic GreensBook a Discovery Call with Oumar:Book a Discovery CallConnect with the Podcast Host on Social:InstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng

That voice telling you “you are not good enough”, is imposter syndrome. It can get in the way of your self-worth, your confidence, your success and it can seriously mess with your mind. In this episode we talk about how to identify imposter syndrome and how to deal with it.

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Shownotes and Resources Mentioned in this Episode:

Recent Study on Imposter Syndrome mentioned in Inc article28:45: The 7 ArchetypesSheryl’s Book: The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your BadasserySheryl’s site: https://www.sherylanjanette.comImposter Syndrome Quiz

Visit our Sponsor: Athletic Greens:

Try AG1 by Athletic Greens

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Book a Discovery Call

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When you are faced with challenges in life, your odds of overcoming them may come down to one thing, self-determination. In this episode we discuss the importance of walking your own path and how you can use self determination to overcome obstacles and achieve your goals.

SubscribeClick here to support the podcastShownotes and Resources Mentioned in this Episode:Book: The Epitome of Kimmy: Accept And Ambrace It AllKimberly’s site: https://kimberlyannebell.comVisit our Sponsor: Athletic Greens:Try AG1 by Athletic GreensBook a Discovery Call with Oumar:Book a Discovery CallConnect with the Podcast Host on Social:InstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng

The post 47: The Key to Creating Your Own Path with Kimberly Bell appeared first on Oumar Dieng: Motivational Speaker, Life Purpose and Business Coach.