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Darryl Edwards

Goodreads Author

Born

The United Kingdom

Website

http://www.primalplay.com

Twitter

fitnessexplorer

Genre

Nonfiction, Children's

Member Since

May 2013

URL

https://www.goodreads.com/fitnessexplorer

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Darryl Edwards is a former investment banking technologist turned movement coach and author. He is the founder of the Primal Play Method and a physical activity, health and play researcher.

The Primal Play Method fuses the science of evolutionary biology with exercise physiology and play psychology.

Darryl wants to inspire humans regardless of age, ability or disability to transform their health by making physical activity fun and engaging.

His work has featured on documentaries, TV, radio, podcasts and international press.

Darryl is author of the best-selling book "Animal Moves" and has released a range of fun fitness cards for adults, juniors, infants, office workers and fitness professionals called the Animal Moves Decks and a children’s p ...more

43 posts
Darryl Edwards's Blog

Evolutionary Biology and Human Movement

Evolutionary Biology and Human Movement: The Science Behind the Primal Play Method®What role does evolutionary biology play in the Primal Play Method®?

Evolutionary biology helps explain why human bodies developed the capacity for varied physical activity across different environments. Within the Primal Play Method®, it contributes most strongly to WHY movement matters and WHAT forms of movement hu

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Darryl Edwards’s books

Average rating: 4.06 · 346 ratings · 99 reviews · 11 distinct works • Similar authors

	Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy by Darryl Edwards (Goodreads Author), Brett Stewart (Goodreads Author), Jason Warner (Goodreads Author) 3.64 avg rating — 138 ratings — published 2013 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life 4.12 avg rating — 78 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	My First Animal Moves: A Children's Book to Encourage Kids and Their Parents to Move More, Sit Less and Decrease Screen Time 4.52 avg rating — 52 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended! 4.70 avg rating — 27 ratings — published 2015 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended. 3.70 avg rating — 10 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Intro to Animal Moves: How to get fit with animal-inspired workouts it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	My First Animal Moves: A Children’s Book to Encourage Kids and Their Parents to Move More, Sit Less and Decrease Screen Time 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mis primeros movimientos animales: Un libro infantil para incentivar a los niños y a sus padres a moverse más, sentarse menos y pasar menos tiempo frente a una pantalla 0.00 avg rating — 0 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Animal Moves Junior Fitness Deck Games and Activities: Companion guide to the Animal Moves Junior Deck 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Perilous Contractor Chronicles of Columbia, MO 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Darryl Edwards wrote a new blog post Cognitive Neuroscience and Active Play: The Science Behind the Primal Play Method® Cognitive Neuroscience and Active Play: The Science Behind the Primal Play Method®What role does cognitive neuroscience play in the Primal Play Method Read more of this blog post »
Aug 26, 2026 06:32AM · like

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Darryl Edwards

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