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Bio Fact
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August 2026
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¿Publicaste ya? ¡Comparte tu libro! and Review / Write / Read Club (Indie & Self-Published)
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Aug 22, 2026 02:02AM
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Aug 14, 2026 08:39AM
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The Most Advanced Longevity Advice Is Boring After exploring sophisticated molecular biology and ambitious anti-aging technologies, the most reliable advice available today remains remarkably ordinary: exercise, diet, and sleep. That contrast may be t ...more |
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A Longer Life Is Not Always a Better Life. The book challenges the assumption that adding more years should be the ultimate health goal. Emanuel’s point is surprisingly liberating: longevity is valuable only if the pursuit of it does not crowd out the ...more |
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Exercise May Be Brain Training People often imagine brain health as puzzles, memory games, or intellectual activity. Fotuhi instead places physical exercise at the center of brain health, emphasizing its effects on blood flow, inflammation, BDNF, and ...more |
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A Comprehensive and Empowering Guide to Aging Well
This book offers a thoughtful and comprehensive approach to aging and longevity. It explains the science behind aging in a way that is informative without being overly complicated, while also prov ...more |
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| One of the most interesting parts of Age Later for me was the relationship between hormones and aging. Growth hormone, in particular, is so closely associated with growth and vitality that it is easy to assume that more of it would be beneficial. How ...more | |
Review / Write / Read Club (Indie & Self-Published)
— 679 members
— last activity 21 minutes ago
Review / Write / Read Club (Indie & Self-Published) is a group for: - Readers and authors of indie/SP books - Reviewing and getting reviews for yo ...more
¿Publicaste ya? ¡Comparte tu libro!
— 52 members
— last activity Aug 20, 2026 07:26AM
Un grupo para todos aquello que han escrito un libro y quieren ser leídos, a veces es complicado darse a conocer por ahí... Opinemos, intercambiemos ...more









