Josh Bryant
Website
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Jailhouse Strong
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6 editions
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published
2013
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Rucking Gains
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Keto Built
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Jailhouse Strong: Tactical Shield Training
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Tactical Strongman: The Complete Guide
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Fasting: Fast Track to Fat Loss
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Tactical Density Training
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Jailhouse Strong: Interval Training
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2 editions
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published
2015
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Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program
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Bench Press: The Science
3 editions
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published
2013
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“After the first American gymnasium was opened in Northampton, Massachusetts, in 1824, weightlifting became increasingly common in the United States.”
― Tactical Strongman: The Complete Guide
― Tactical Strongman: The Complete Guide
“to a point a person’s life is shaped by environment, heredity, and changes in the world about them. Then there comes a time when it lies within their grasp to shape the clay of their life into the sort of thing they wish it to be. Only the weak blame parents, their race, their times, lack of good fortune or the quirks of fate. Everyone has the power to say, ‘This I am today. That I shall be tomorrow.”
― Jailhouse Strong: The Successful Mindset Manual
― Jailhouse Strong: The Successful Mindset Manual
“Rather, in prison, one looks to build a physique that screams alpha male physical prowess, and drips with masculine virility. When someone sizes you up in the yard or in a bar, they first look at your neck, traps, forearms and your back (the places where workout-hardened muscles coil into combat-ready weapons). A”
― Jailhouse Strong
― Jailhouse Strong
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