Shivangi Singh
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“A few moments of calmness, in the ‘just be’ state gives more answers, clarity, wisdom and solutions than hours of mind chatter. It rejuvenates and heals…But the catch is – we can never be in the ‘just be’ state if we are looking for anything – even solutions, bliss or peace. So, how do we do it?”
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“So how do we deal with the mind? The answer is – by not dealing with it at all. Nothing needs to be resolved, done or pondered upon. Just watching and staying aware.. And the strange thing about the mind is – it goes still the moment we start becoming aware of it. Just like a naughty child when caught doing some mischief, stops.”
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