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Rachel Macy Stafford

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Rachel Macy Stafford

Goodreads Author


Born
The United States
Website

Twitter

Genre

Influences
Patti Digh

Member Since
November 2013


Nine years ago, Rachel Macy Stafford admitted the honest answer to the question that had been a long-time source of pride: "How do you do it all?" Rachel's answer was painfully simple: "I miss out on life, and what I miss I cannot get back." That very day, Rachel began her Hands Free journey to let go of distraction, perfection, and societal pressure to grasp what really matters in life. This life-long writer and certified special education teacher felt compelled to share her journey with others through the blog, "Hands Free Mama." Using her skills as a writer, teacher, and encourager, Rachel provides readers with simple, non-intimidating, and motivating methods to let go of distraction and connect with their loved ones. Rachel's work has b ...more

The Softest Parts of Ourselves Don’t Need Erased 

“Come on in,” the gray-haired gentleman waved from the middle seat of aisle 10 on my flight headed home. I looked to the elderly woman seated next to him, hoping to get some clarity on the situation.

“He has bad legs and can’t stand so good,” she quickly explained. “Would you be so kind to just slide by?”

I took a deep breath and awkwardly squeezed past to get to my window seat.

“You just saved me a

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Published on April 09, 2026 07:29
Average rating: 3.87 · 9,088 ratings · 1,440 reviews · 17 distinct worksSimilar authors
Hands Free Mama: A Guide to...

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Rachel’s Recent Updates

Rachel Macy Stafford wrote a new blog post

The Softest Parts of Ourselves Don’t Need Erased 

“Come on in,” the gray-haired gentleman waved from the middle seat of aisle 10 on my flight headed home. I looked to the elderly woman seated next to Read more of this blog post »
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Quotes by Rachel Macy Stafford  (?)
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“Being responsible for someone’s childhood is a big deal. We not only create our own memories, but we create our child’s memories.”
Rachel Macy Stafford, Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!

“THERE WILL COME A DAY . . . There will come a day when she no longer wants to hold my hand. So I will hold it while I still can. There will come a day when she no longer tells me what’s on her mind. So I will listen while she still wants to talk to me. There will come a day when she no longer says, “Watch me, Mama!” So I will observe and encourage while I still can. There will come a day when she no longer invites me to eat school lunch with her. So I will join her while I still can. There will come a day when she no longer needs my help to bake cookies or hit the tennis ball in the sweet spot. So I will stand beside her gently guiding and instructing while I still can. There will come a day when she no longer wants my opinion about clothes, friendship, death, and heaven. So I will share my views while she still wants to hear them. There will come a day when she no longer allows me to hear her prayers and her dreams. So I will fold my hands and absorb every word while I still can. There will come a day when she no longer sleeps with her beloved stuffed animal. And that day may come sooner than I think. Because sometimes unexpected events happen, causing the days to rush by, the years to tumble ahead. Sometimes what I thought I would have time to do, Like listen to her laugh, Wipe her tears, Breathe her scent, And hold her close, Will no longer be available to me. What I thought I had all the time in the world to do, May no longer be an option. The little pink dog that my child must now learn to sleep without after eight precious years reminds me that tomorrow may not allow for all the things I planned to do. So instead of being too busy, Too tired, Or too distracted when she seeks my love and attention, I will be ready and waiting To make her a well-loved child While I still can.”
Rachel Macy Stafford, Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!

“Do not ask your children to strive for extraordinary lives. Such striving may seem admirable, but it is the way of foolishness. Help them instead to find the wonder and the marvel of an ordinary life. Show them the joy of tasting tomatoes, apples and pears. Show them how to cry when pets and people die. Show them the infinite pleasure in the touch of a hand. And make the ordinary come alive for them. The extraordinary will take care of itself. William Martin*”
Rachel Macy Stafford, Hands Free Life: 9 Habits for Overcoming Distraction, Living Better, and Loving More

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