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Troy Adashun’s Followers (4)
Troy Adashun
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Smoothie Recipes for Weight Loss : 30 Delicious Detox, Cleanse and Green Smoothie Diet Book
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published
2013
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2 editions
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Rapid Fat Loss Smoothie Recipies: 43 Dessert Smoothies For Six Pack Abs
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published
2013
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Easy Surfing Fitness: Become Fit, Lean and Strong in Just 30 Days
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published
2013
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Body Like a Surf Pro: Get Fit, Lose Fat and Catch More Waves Than Ever Before
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published
2013
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4 Week Advanced Bodyweight Workout Routine
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published
2013
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The Flat Abs Diet - Change Your Body in 21 Days - Take the Challenge!: The Easiest, Fastest Way to the Perfect Fit Body. Less Effort, More Results
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published
2015
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4 Week Beginners Bodyweight Workout Routine
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published
2013
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4 Week Intermediate Bodyweight Workout Routine
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published
2013
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“Surfing is a physically demanding sport and nothing can prepare you better to hit the waves than an extremely strong, flexible, and stable core. The better developed your core, the better you will be able to rotate your hips for a bottom turn/snap/cutback, handle a big wave, duckdive, and paddle out in the line-up. In almost every surfing movement, your abdominals are directly or indirectly worked. If you are a fan of pro surfing, I’m sure you have witnessed the chiselled midsection of all pro surfers.”
― Body Like a Surf Pro: Get Fit, Lose Fat and Catch More Waves Than Ever Before
― Body Like a Surf Pro: Get Fit, Lose Fat and Catch More Waves Than Ever Before
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