Anna Kinlan's Blog

Sometimes you just need a little pampering. This is something that doesn’t take much time and preparation but makes you feel scented and special.

Rose petal and almond milk foot bath 2014-03-04 13:37:21





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7 calories
0 g
0 g
1 g
0 g
0 g
238 g
10 g
0 g
0 g
0 g

Nutrition Facts

Serving Size
238g
Amount Per Serving

Calories 7
Calories from Fat 5


% Daily Value *


Total Fat 1g
1%


Saturated Fat 0g
0%

Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g

Cholesterol 0mg
0%


Sodium 10mg
0%


Total Carbohydrates 0g
0%


Dietary Fiber 0g
1%

Sugars 0g
Protein 0g

Vitamin A0%Vitamin C0%
Calcium1%Iron0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Does this look wrong?

Ingredients One footpath - plastic tubs are cheap and easy to find Fill it with warm water, as hot as you can stand Add a litre of almond milk.* Add a few drops of rose essential oil.* Then pour in a little oil of your choice - I like coconut. Scatter fresh or dried rose-petals on top.
Instructions Slide your feet into the warm foot bath and relax. Nibble on some dark chocolate or sip champagne. Or herbal tea if you prefer. Read a book or listen to something soothing. When you’ve had enough, dry your feet vigorously with a rough towel. This will stimulate the circulation and make them feel smooth and healthy. Or you can use a salt or sugar foot scrub - I’ll include some favourites in a later post.
Notes *You can add skim milk powder instead - milk contains lactic acid and is known for its skin-softening properties. It’s also a lot cheaper than almond milk. * I have another tip here. Rose essential oil is VERY pricey and is normally sold diluted with other nut or seed oils. But you can source small vials of undiluted rose oil online (try ebay) and mix it yourself. A 1 ml vial will last some time because you only need a few drops to scent half a cup of oil. It’s much better value.

beta

calories
7


fat
1g


protein
0g


carbs
0g

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Anna Kinlan http://www.annakinlan.com/

I’ve had a lot of fun putting my first story collection together. The stories are all set in the past because…that’s just the way they came out in my daydreams. Maybe it’s because there were more rules and taboos in those days, which means that so much was forbidden. Boundaries and taboos are weaker nowadays, although that does depend on your culture of course. Still, people have always been attracted to illicit encounters and where better to find them than in the past?

So – there’s a novice monk struggling with his vows, a Victorian lady explorer who has an unorthodox adventure up the Amazon, a young lady who is quite determined on an unsuitable cure and a brigand who is not what he appears to be. They all have one thing in common – an unexpected erotic encounter.

The stories are available separately or bundled in a box set.  I hope you enjoy them.