Sophie Godard
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Pilates for Beginners
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published
2012
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Yoga: 40 Exercises for Beginners
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published
2012
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Yoga: 10 Exercises for Beginners
2 editions
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published
2012
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Qi Gong for Beginners
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published
2012
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Le Grand Livre Du Yoga Force et Sérénité
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Musculation : bras et épaules d'acier
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published
2012
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Fitness Program: Stronger Abs for Her
by
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published
2013
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Initiation au Qi Gong - La gym énergétique chinoise
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published
2011
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Les bases du Yoga
2 editions
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published
2011
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COFFRET FORME - PILATES, YOGA, ABDOS-FESSIERS + 3 DVD
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“Draw your head to your knee: As you breathe out, lift your right leg, keeping it straight and holding your foot in both hands. Tilt your head forward to touch your knee. Return to the starting position and repeat several times.”
― Yoga: 40 Exercises for Beginners
― Yoga: 40 Exercises for Beginners
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