Jennifer Sparks

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Laurie ...
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Jennifer Sparks

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Born
in Canada
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Member Since
September 2012

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Jennifer Sparks (B.Ed., M.S., CPT) is a former certified personal trainer and two-time Ironman Finisher. Divorced long ago, she discovered she needed to create a new life that lit her soul on fire and provided a healthy lifestyle for her children. During her journey, she realized that the path out of overwhelm didn't need to be so hard, and she began sharing her approach with others struggling to optimize their lives.

She is a bestselling author, speaker and life strategist. She helps people transform their lives from the head down and heart out. Regardless of the circumstances, Jennifer believes sustainable change is possible, and that magic happens when we accept full responsibility for our lives. She is fascinated by human behavior and ca
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10 Things to Do Before 2024

The calendar is about to flip into 2024, but you do not have to wait until the new year arrives to renew your focus or re-align yourself. I love spending the time in December to reflect on the year that has just passed, plan how to make the changes that can improve things, and pull out all that I have learned from my experiences … so I can celebrate my life and what I have accomplished! It never s

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Published on December 15, 2023 15:40
Average rating: 3.85 · 162 ratings · 22 reviews · 32 distinct worksSimilar authors
WTF to OMG: The Frazzled Fe...

3.76 avg rating — 84 ratings — published 2013 — 4 editions
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Happy on Purpose

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3.87 avg rating — 39 ratings — published 2014 — 4 editions
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Little Book of Gratitude: L...

4.56 avg rating — 9 ratings2 editions
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50 Shades of Happy: How to ...

4.38 avg rating — 8 ratings3 editions
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What's For Dinner?: Easy Me...

liked it 3.00 avg rating — 9 ratings — published 2015 — 2 editions
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Inspired Living Volume 1: T...

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it was amazing 5.00 avg rating — 2 ratings3 editions
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The DREAMBOOK Productivity ...

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Word Association Reflection...

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Moving Through Fear

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The Great Bedtime Battle

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Jennifer’s Recent Updates

love like that by Alexandra Vasarin
"Amazing and Beautiful

I can not get over how much I loved and connected with this book. Beautiful writing and it's so nice to know the author got to experience this earth shattering kind of love. "
love like that by Alexandra Vasarin
"We are magic. This book brings hope, healing, being reminded that love exists, and that all of us are magic in some way. We should never forget that."
love like that by Alexandra Vasarin
"This collection was beautiful!
It was heartbreaking but the perseverance the author shows in each poem written is incredible.
This shows that the pain we face can grow into something beautiful! We can challenge ourselves to grow and flourish just as th" Read more of this review »
50 Shades of Happy by Jennifer Sparks
"I love this author, Jennifer Sparks🩷. She says it like it truly is. "
Jennifer Sparks rated a book it was amazing
Diamonds Beneath the Darkness by Nicole  Danielle
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Jennifer Sparks is now following
Jennifer Sparks rated a book it was amazing
love like that by Alexandra Vasarin
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Jennifer Sparks rated a book it was amazing
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Jennifer Sparks has read
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Quotes by Jennifer Sparks  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“NEVER let the judgment of others determine what actions you take to make your own dreams come true.”
Jennifer Sparks, WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love

“Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to recognize it with ease”
Jennifer Sparks, Happy on Purpose

“A true WTF Moment makes you aware of your current reality. It demands you accept full responsibility for where you are and it gives you the vision you need to commit to change.”
Jennifer Sparks, WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love

“One must live as if it would be forever, and as if one might die each moment. Always both at once.”
Mary Renault, The Persian Boy

“A true WTF Moment makes you aware of your current reality. It demands you accept full responsibility for where you are and it gives you the vision you need to commit to change.”
Jennifer Sparks, WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love

“Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to recognize it with ease”
Jennifer Sparks, Happy on Purpose

“Be yourself; everyone else is already taken.”
Oscar Wilde

“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
Bernard M. Baruch

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