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Sasha Carr

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Sasha Carr

Goodreads Author


Born
London, The United Kingdom
Website

Twitter

Genre

Influences

Member Since
June 2016


Sasha Carr is a psychologist, family sleep expert and real-life mom dedicated to helping babies, children and families get the rest they need. In addition to helping over 1500 families via her private sleep consulting practice, Off to Dreamland, Dr. Carr consults with several pediatric groups and serves as a faculty member at the Family Sleep Institute.

Find out more about Dr. Carr and her work at offtodreamland.com.

Dr. Carr recently published Putting Bungee to Bed, an illustrated storybook to empower very young children (ages 3-6) to build healthy sleep habits for a lifetime.


Find out more about Bungee at kidsleepexperts.com

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Popular Answered Questions

Sasha Carr Years ago I was working with a family of a 3 year old who was not sleeping well. I used my usual strategy for that age group of bringing everyone in t…moreYears ago I was working with a family of a 3 year old who was not sleeping well. I used my usual strategy for that age group of bringing everyone in the family together to discuss why sleep is important and to agree to all follow a simple set of sleep rules.

Later that evening the mom called me to tell me that their 3 year old was putting her favorite stuffed animal to bed and reminding her teddy of the sleep rules he needed to follow. After that I began using preschoolers' favorite dolls or stuffed animals as a way of helping them feel more invested and motivated to engage in healthy sleep habits at home.

Since then I've heard so many great stories from preschoolers about putting their cuddly "best friends" to bed. Bungee represents the spirit all of those stories!(less)
Average rating: 4.2 · 20 ratings · 9 reviews · 2 distinct works
Putting Bungee to Bed

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4.54 avg rating — 13 ratings4 editions
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The Caregiver's Essential H...

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3.57 avg rating — 7 ratings — published 2003 — 6 editions
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Daylight Saving Time Survival Guide

At 2:00 AM this coming Sunday, November 5, most of the United States will turn back the clock by one hour. So, what would have been 7:00 AM on the clock Saturday will be 6:00 AM on Sunday.

Some people describe the change as “gaining an hour”. This can be a blessing for adults, teens and some children who have trouble getting up in the morning in time for work and school.


However, most young children

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Published on November 02, 2017 09:20
Happy Place
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Everless
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