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Chris Wark

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Chris Wark


Born
The United States
Website

Genre
Nonfiction, Self Help


225 posts
Chris Wark's Blog

Chris Wark isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Eat legumes for superior health and longevity

I’m not a fan of “superfood” claims. It’s mostly a marketing term used to sell you expensive powders, supplements, and exotic foods. But if I had to nominate one food group for superfood status, legumes would be it. Way back in January 2004, I started eating legumes on purpose as part of my daily anticancer […]

The post Eat legumes for superior health and longevity appeared first on Chris Beat Canc

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Published on September 03, 2026 18:50
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Combine Editions

Average rating: 4.45 · 1,956 ratings · 223 reviews · 16 distinct works • Similar authors
Chris Beat Cancer: A Compre...
4.46 avg rating — 1,629 ratings — published 2018 — 2 editions
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Beat Cancer Kitchen: Delici...
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4.42 avg rating — 196 ratings — 4 editions
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Beat Cancer Daily: 365 Days...
4.36 avg rating — 107 ratings — 6 editions
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Square One Healing Cancer C...
4.43 avg rating — 7 ratings
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Beat Cancer Kitchen, Chris ...
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it was amazing 5.00 avg rating — 4 ratings
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Square One Healing Cancer C...
4.25 avg rating — 4 ratings
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Ty tez mozesz pokonac raka....
it was amazing 5.00 avg rating — 1 rating — 2 editions
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I Cure Cancer: Learn How To...
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it was ok 2.00 avg rating — 1 rating
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Chris Beat Cancer [Hardcove...
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did not like it 1.00 avg rating — 1 rating
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Quotes by Chris Wark  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Determination is the force inside you that cannot be stopped, even when the storms of life come against you.”
― Chris Wark, Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
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“Defy the odds and be the exception.”
― Chris Wark, Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
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“Three to six hours per week (30 to 60 minutes per day) of moderate to vigorous exercise, ranging from walking to intense aerobic exercise, has been linked in numerous studies to a 20 to 40 percent reduction in cancer risk for 13 types of cancer.”
― Chris Wark, Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
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