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Joe De Sena

Website

http://www.spartanupthebook.com

Twitter

spartanrace

Genre

Sports

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JOE DE SENA is a cofounder of Spartan Race, which began as an obstacle race based on the extreme spirit of the legendary Death Race, and has become a multi-million dollar global lifestyle company in less than 10 years. It was voted Outside magazine’s Best Obstacle Race. In one year’s time he competed in the Raid International Ukatak in Canada; the IditaSport in Alaska; the Odyssey Adventure Race and the OAR Beast of the East, both in Virginia; the Raid the North Extreme in Newfoundland, the Adrenaline Rush in Ireland and the Discovery Channel World Championships in Switzerland. He resides in Vermont with his family. For more information, please visit www.spartanupthebook.com. ...more

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Joe De Sena's Blog

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Published on September 18, 2015 10:14

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Joe De Sena’s books

Average rating: 3.97 · 4,094 ratings · 438 reviews · 19 distinct works • Similar authors

	Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life by Joe De Sena, O'Connell Jeff (Contributor) 3.91 avg rating — 2,085 ratings — published 2014 — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Spartan Way: Eat Better. Train Better. Think Better. Be Better. 3.95 avg rating — 812 ratings — published 2018 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. by Joe De Sena, John Durant 3.99 avg rating — 608 ratings — published 2016 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	10 Rules for Resilience: Mental Toughness for Families by Joe De Sena, Lara Pence 4.35 avg rating — 411 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You'll Know At the Finish Line: A Spartan Guide to the Sport of Obstacle Racing by Joe De Sena, Andy Weinberg 3.64 avg rating — 33 ratings — published 2012 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Extreme Balance: Paradoxical Principles That Make You a Champion by Joe De Sena, Ben Askren, David Sacks 3.71 avg rating — 31 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Spartan UP! 2016 Day-to-Day Calendar: A Year of Tips, Recipes, and Workouts for Living Spartan 3.56 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Spartan UP! 2017 Day-to-Day Calendar: 365 Tips, Recipes, and Workouts for Living Spartan 4.17 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Spartan (Deportes) really liked it 4.00 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Spártára fel! 3.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Joe De Sena (?)

“They say a healthy person has a thousand wishes but a sick person has only one wish—to get well.”
― Joe De Sena, The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

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“Deep inside each human being is a spirit that hungers for movement and for growth. A live and burgeoning ball of energy, the spirit naturally moves, expands, gyrates—dances, even—purely by virtue of its desire for freedom. It craves beauty over entertainment, meaning over triviality, and knowledge over sensation. American society devotes few harbors to the trade of truth. Too often we sacrifice the pursuit of knowledge, distracted instead by sparkling material things.”
― Joe De Sena, Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

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“it’s not that we’re trying to avoid death; we’re trying to enjoy our lives fully, to wring every wonderful drop out of life that we possibly can.”
― Joe De Sena, Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

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