Julia Bennett
More books by Julia Bennett…
“Heres an interesting detail: caffeine works by blocking adenosine receptors in your brain. It doesnt actually give you energy”
― Stop Trying So Hard To Sleep: Easy 10-Minute CBT-I Habits to Ease Anxiety & Insomnia to Sleep Better
― Stop Trying So Hard To Sleep: Easy 10-Minute CBT-I Habits to Ease Anxiety & Insomnia to Sleep Better
Is this you? Let us know. If not, help out and invite Julia to Goodreads.
