Tracy Crossley's Blog

#35 - Earned Wisdom! For Accomplished Leaders: There’s More Pie for You! On today's podcast episode, we delve into the topic of scarcity mindset and how it can hold you back from achieving success and emotional fulfillment. I share my personal experiences of being indoctrinated into a poverty mindset and feeling undeserving of success or

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#704 - Moving On to a Healthy and Thriving Life! with Dr. Jessica Higgins Join us for a captivating episode where we sit down with Dr. Jessica Higgins, a psychologist and relationship coach with over 20 years of experience, as we delve into the intricacies of human connection and the importance of emotional growth and

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#34 - Earned Wisdom! For Accomplished Leaders with Julie Foucht Julie Foucht and her sisters were raised to be taken care of, while her brothers were raised to get along in the world. That upbringing had a huge impact on her life, getting married at 19 and having kids soon after. Unfortunately that marriage was

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#33 - Earned Wisdom! For Accomplished Leaders with Natasha Case In today’s interview, we chatted with Natasha Case, the dynamic CEO and founder of Lunch Bunch, a meal delivery service for kids, and co-founder of Coolhaus Ice Cream and Future Gin. Natasha takes us on a thrilling ride through her journey as an entrepreneur, starting

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#32 - Earned Wisdom! For Accomplished Leaders: Freaking Out--Who Me? Admit it When You Do Freaking out is pretty common. Isn’t that for others who are not emotionally intelligent or insecure? It is a conditioned reaction to the possible loss of something you hold dearly. Whether it is a threat to your title, or your

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#31 - Earned Wisdom! For Accomplished Leaders with Tracey Sameyah Tracey G. Sameyah is known as a founder whisperer, delivering epic wins for brands such as Lancer, Murad, and Dermalogica. Tracey is an unapologetic revolutionary who propels the growth engine by unleashing innovative solutions worthy of a cult following and celebrity endorsements while staying true

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#703 - Freedom from Attachment: Lovebombing? How to Delete it From Your Life Lovebombing. Ladies and gents–you want empowerment, you want emotional freedom and you want to feel you can choose better, this only happens when you let go of someone else having power over you. It’s what happens when we make others responsible for

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#702 - Moving On to a Healthy and Thriving Life! with Christina Flach On this episode of the "Moving On" podcast, join Tracy as she sits down with the accomplished Christina Flach, a renowned celebrity makeup and hair artist, the driving force behind Pretty Girl Makeup, and a dedicated philanthropist. As a mother to five

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#701 - Freedom from Attachment: Being Attached to Someone Outside of Your Relationship You wish you could be calm, cool and collected. Other people seem to do it—they can pull off being mysterious while your facial expressions always give you away. You feel like the weird emotional one, trying to tame whatever is brewing inside

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#700 - Freedom from Attachment: They Said They Love Me! Why Don’t They Act Like it?! “He said he loves me! Okay, so why doesn’t he act like it!!” Oh man, the pain and agony of insecure attachment, even when your partner says those three little words. In this episode, we dive into the idea

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