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Ryan Munsey
More books by Ryan Munsey…
“When we hear the advice to move for thirty minutes a day, or see wearable fitness trackers urging us to take 10,000 steps a day, we need to realize that these are minimum thresholds that merely get us to the level of no longer at “increased risk” to die young or develop mood disorders.”
― F*ck Your Feelings: Master Your Mind, Accomplish Any Goal, and Become A More Significant Human
― F*ck Your Feelings: Master Your Mind, Accomplish Any Goal, and Become A More Significant Human
“information without implementation is wasted knowledge – perhaps worse.”
― F*ck Your Feelings: Master Your Mind, Accomplish Any Goal, and Become A More Significant Human
― F*ck Your Feelings: Master Your Mind, Accomplish Any Goal, and Become A More Significant Human
“Consider any potted plant. Like humans, a plant’s potential is restricted by the pot in which it grows. Once a plant reaches the maximum size that can be supported by the vessel in which it is potted, its growth is halted. Move the plant to a larger vessel, and its growth will resume – but only until it reaches the capacity of this new pot. A plant can only grow as big as the pot that it is planted in. And like plants, our growth potential as humans is restricted by the box we keep ourselves in. We, as people, can only grow to the constraints of the belief systems, societal norms, and the community in which we keep ourselves.”
― F*ck Your Feelings: Master Your Mind, Accomplish Any Goal, and Become A More Significant Human
― F*ck Your Feelings: Master Your Mind, Accomplish Any Goal, and Become A More Significant Human
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