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Christina Crook

Goodreads Author

Website

http://www.christinacrook.com/

Twitter

cmcrook

Genre

Self Help, Philosophy, Biography

Member Since

July 2015

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“The Marie Kondo of Digital” —Harper’s Bazaar

Christina Crook is a pioneer and leading voice in the field of digital well-being.

She is the award-winning author of The Joy of Missing Out: Finding Balance in a Wired World, the harbinger of the global #JOMO movement, and Good Burdens: How to Live Joyfully in a Digital Age.

Christina regularly shares her insights about technology and our daily lives in international media including The New York Times, Psychology Today, and Harper's Bazaar. Christina is also the creator and host of the JOMO(cast) podcast where she interviews mindful tech leaders embracing the joy of missing out to thrive in a rapidly changing world.

Christina was listed as a changemaker in All Tech is Human's 2020 Responsible Gu ...more

59 posts
Christina Crook's Blog

Applying Mel Robbins’ “The Let Them Theory” to Digital Spaces

Original photo by Katie Lam

Let me just start off by saying this—I am the worst reader. In fact, I haven’t finished a full chapter book in over seven years (I’m sorry, reading fanatics, I really can’t seem to get excited about reading).

But then, one day while wandering around downtown Vancouver, I somehow ended up inside a bookstore and stumbled on a book that’s been gaining traction lately—

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Christina Crook’s books

Average rating: 3.68 · 440 ratings · 74 reviews · 3 distinct works • Similar authors

	The Joy of Missing Out: Finding Balance in a Wired World 3.66 avg rating — 349 ratings — published 2014 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Good Burdens: How to Live Joyfully in the Digital Age 3.74 avg rating — 91 ratings — published 2021 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	スマホをやめたら生まれ変わった 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Christina’s Recent Updates

Christina Crook wrote a new blog post Digital Kindness: Why It Matters and How to Practice It Photo by Ditto Bowo on Unsplash‍ Have you ever experienced a random act of kindness? An unexpected treat or a simple smile in the hallway?I remember Read more of this blog post »
Nov 25, 2025 06:11AM · like

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Quotes by Christina Crook (?)

“There are 2.5 quintillion bits of information added to the Internet every day. As a result, each time we access the Web, we are offered something new, a shot of dopamine: a like! a share! an email! a purchase! Our egos are bolstered, our nervous energy absorbed. While ideas can spark online, it’s more often through face-to-face conversations, sketches in our source books, extended hours lost in a project or even in sleep, that ideas grow legs.”
― Christina Crook1, The Joy of Missing Out: Finding Balance in a Wired World

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“Interpretation requires space and time, two things the Internet is designed to nullify.”
― Christina Crook, The Joy of Missing Out: Finding Balance in a Wired World

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“Wealth is the ability to fully experience life.”
― Christina Crook, The Joy of Missing Out: Finding Balance in a Wired World

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Christina Crook’s Followers (20)

Christina Crook

Goodreads Author

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