Christina  Crook

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Christina Crook

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July 2015


“The Marie Kondo of Digital” —Harper’s Bazaar

Christina Crook is a pioneer and leading voice in the field of digital well-being.

She is the award-winning author of The Joy of Missing Out: Finding Balance in a Wired World, the harbinger of the global #JOMO movement, and Good Burdens: How to Live Joyfully in a Digital Age.

Christina regularly shares her insights about technology and our daily lives in international media including The New York Times, Psychology Today, and Harper's Bazaar. Christina is also the creator and host of the JOMO(cast) podcast where she interviews mindful tech leaders embracing the joy of missing out to thrive in a rapidly changing world. 

Christina was listed as a changemaker in All Tech is Human's 2020 Responsible Gu
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3 Reasons Why Making Real-Life Connections Matters in School

Photo by Alison McGeorge

In school, our phones can feel like our lifelines. Keeping us connected to friends, group chats, and endless social media updates, it feels like such a relief to be connected like this in the world today. However, sometimes the same screens that bring us closer can also create distance we don’t even notice. I think for me, the reason why I feel disconnected sometimes

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Published on February 19, 2026 06:00
Average rating: 3.68 · 442 ratings · 75 reviews · 3 distinct worksSimilar authors
The Joy of Missing Out: Fin...

3.66 avg rating — 350 ratings — published 2014 — 4 editions
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Good Burdens: How to Live J...

3.74 avg rating — 92 ratings — published 2021 — 2 editions
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スマホをやめたら生まれ変わった

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Christina’s Recent Updates

Christina Crook wrote a new blog post

3 Reasons Why Making Real-Life Connections Matters in School


Photo by Alison McGeorge
In school, our phones can feel like our lifelines. Keeping us connected to friends, group chats, and endless social media u Read more of this blog post »
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Quotes by Christina Crook  (?)
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“There are 2.5 quintillion bits of information added to the Internet every day. As a result, each time we access the Web, we are offered something new, a shot of dopamine: a like! a share! an email! a purchase! Our egos are bolstered, our nervous energy absorbed. While ideas can spark online, it’s more often through face-to-face conversations, sketches in our source books, extended hours lost in a project or even in sleep, that ideas grow legs.”
Christina Crook1, The Joy of Missing Out: Finding Balance in a Wired World

“Interpretation requires space and time, two things the Internet is designed to nullify.”
Christina Crook, The Joy of Missing Out: Finding Balance in a Wired World

“Wealth is the ability to fully experience life.”
Christina Crook, The Joy of Missing Out: Finding Balance in a Wired World

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