Shelby K. Morrison's Blog

Rage. This is not simply a strong word for anger. No, it’s so much deeper than that. Rage, you see, is often misunderstood. To some, it appears as an unbridled, irrational anger. And in a sense, they’re right. Because rage stems from irrational treatment, the feeling of being helpless to change things, and years of […]

The post Unleash Your Feminine Rage appeared first on Shelby K. Morrison.

If you're afraid to speak up, show your body, or chase your dreams, it's on purpose. But your power was never yours to fear; it was theirs.

The post The Dark Feminine: How the Patriarchy Shamed Our Power appeared first on Shelby K. Morrison.

Speaking out against injustice will always be scary, but it will always be the right thing to do. Can we, as women, turn that fear into fuel?

The post Fear is a given, silence is a choice appeared first on Shelby K. Morrison.

If you feel like you aren���t growing fast enough, or that you keep backsliding in your transformation after religion, this message is for you.

The post I Know You’re Frustrated appeared first on Shelby K. Morrison.

If you struggle with self-compassion, it could be that you still view yourself as the sinner your religion taught you to be and that compassion can only come from God. You know better now. It���s time to let that shit go.

The post Embrace THe Power of Self-Compassion appeared first on Shelby K. Morrison.

It���s not easy to embrace you own company after being part of a close-knit religious community. But the truth is- you are all you need.

The post Why Embrace Being Alone appeared first on Shelby K. Morrison.

If your brain feels like the enemy, it's time to remember that you are not your thoughts.

The post You Are Not Your Thoughts appeared first on Shelby K. Morrison.

Painful emotions are something religion taught us to avoid. But by recognizing pain as the great healer, we can adjust our perspective, and learn to dance with the darkness.

The post Pain As The Great Healer appeared first on Shelby K. Morrison.

What does it take to be considered ���resilient���? Is it being able to keep a cool head when things don���t go according to plan? Is it laughing off challenges? Is it simply bouncing back when life knocks you down? I���m learning it���s all of those things. It���s being able to feel inner safety in the […]

The post Developing Resilience After Religion appeared first on Shelby K. Morrison.

If you struggle with letting go of control after religion, you are not alone. If going with the flow feels impossible, this one is for you!

The post Letting Go of Control appeared first on Shelby K. Morrison.