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Mike Sheridan
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“If you think lifting weights is dangerous, try being weak. Being weak is dangerous.” ― Bret Contreras ”
― 1% Fitness: Move Better. Train Smarter. Live Longer.
― 1% Fitness: Move Better. Train Smarter. Live Longer.
“A lot of the public is completely unaware that the strength of the message is not matched by the strength of the evidence.” ― Barnett Kramer”
― Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick
― Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick
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