Kristi Ling Spencer's Blog

Join Kristi and author Sheri Fink for a fun and inspiring discussion about how to find more joy, peace, and bliss in a social media world. If you’re ready to reclaim your peace online, this episode is for you.

Sheri is an inspirational speaker, #1 best-selling author, and president of Whimsical World, an empowering brand with a mission to inspire, delight, and educate children (and adults!) of all ages while planting seeds of self-esteem. Sheri has wri...

In this episode of The Joy School Podcast Kristi shares personal stories and talks about the powerful changes that can happen when you start to live in a mindset of abundance, gratitude, and ease more often. And how this energetic approach can elevate the way you feel and put you in a place to attract more of what you desire in your life.

Plus, a small habit that an have a big...

Having personal standards defining things you absolutely want in your life – and things you absolutely won’t tolerate – is an incredibly powerful way to level-up your life and make everything more enjoyable, peaceful, and empowering across the board. 

When I realized that I was worth standing up for the things that were important to me, be it a more comfortable hotel room or being treated with respect and kindness, my life and my happiness improved at m...

In this episode of The Joy School Podcast, Kristi shares how we sometimes compromise ourselves and our needs without realizing it, and offers some tips and insights on how to shift that, touching on boundaries, self-confidence, self-worth, and relationships. Plus, a simple habit that can have big payoff.

You can listen to the episode on your favorite podast platform, including Apple, Spreaker, iHeartRadio, Amazon, and Spotify. Be sure to follow the show...

When I was younger I wasn’t able to depend on myself consistently. Hard to own, but it’s true. I was a people pleaser who put the priorities of others ahead of my own much of the time. I set goals and then abandon them. I regularly put my dreams and desires on the back burner. It wasn’t a good cycle…

When I let go of the fear of disappointing people and started prioritizing myself and my own needs (which definitely didn’t happen overnight), I created ma...

Hello my amazing Friend! I’m so glad you’re here! I really enjoyed putting this class together all about ways to feel seen (and heard!) more often, as well as how to see yourself more clearly. I felt this topic was so valuable, that I’ve decided to pull back the curtain on this special class (which would normally only be available inside my program The Joy School) and share it with the entire community.  

Feeling seen and heard are fundamental needs we ...

Are you ready to unlock a happier, healthier, and longer life? I know I am! In just the last few years, there’s been an avalanche of new science and understanding around how we can expand our happiness, health, energy, and longevity through connecting certain dots with the workings of our own biology, and through incredible advances happening in the medical world.

It may sound fancy, but it’s actually just about the practice and mindset of tapping into ...

We all need a reset now and then, and the energy of springtime is the perfect time to really examine what’s going on inside you and around you so you can refresh and make much needed changes.

It’s all about looking to see where you can eliminate obstacles and energy drains, identifying and letting go of things that are no longer serving you, and creating space in your mind and heart for new growth, creativity, and flow.

When you work with intention to al...

My incredibly wise and inspiring friend Ray Doktor has written a brand new book that’s packed full of great insights and powerful guidance on how to step into the best (happiest!) version of you.

All It Takes is One: How to Drop Your One BIG Hidden Belief & Master Your Life is a magical book that helps you find out what’s stopping you from being your happiest self and shows you how to shift it!

Why am I so excited about this book? Because it teaches us ...

It’s so easy to get caught up in where we are now that we don’t consider or connect with the version of ourselves that lives tomorrow, next year, or even in the next decade. I can say from experience that learning to include consideration and care for our future selves in our habits and routines now can have a powerful impact on the direction our life takes and the way we’ll experience it. And, connecting with your wise future self now can enhance your...