Chelsea Hanson
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February 2019
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“When the raw pain is so unbearable and unbelievable, you may wonder if you can go on. But, you can, and will. And life can be good again—when you work at it."
"It’s a conscious choice to decide to move through grief, mourn the loss of the person you love, and heal.”
― The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief
"It’s a conscious choice to decide to move through grief, mourn the loss of the person you love, and heal.”
― The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief
“Grief is not a disease, a mental or emotional disorder, a bad attitude or perspective, or a misbehavior or sin. Grief does not need to be cured, diagnosed and medicated out of existence, fixed, recovered from, or avoided. Grieving people are not sick, broken, or crazy. Mourners are simply experiencing a natural, human response to the loss of a person due to death. —Larry Barber, The Grief Minister”
― The Sudden Loss Survival Guide: 7 Essential Practices for Healing Grief
― The Sudden Loss Survival Guide: 7 Essential Practices for Healing Grief
“It’s a conscious choice to decide to move through grief, mourn the loss of the person you love, and heal. – Chelsea Hanson, author of The Sudden Loss Survival Guide”
― The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief
― The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief
“A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.”
― What About Now?: Reminders for Being in the Moment
― What About Now?: Reminders for Being in the Moment
“Try giving up all the thoughts that make you feel bad, or even just some of them, and see how doing that changes your life. You don't need negative thoughts. All they have ever given you was a false self that suffers. They are all lies.”
― What About Now?: Reminders for Being in the Moment
― What About Now?: Reminders for Being in the Moment
“When the raw pain is so unbearable and unbelievable, you may wonder if you can go on. But, you can, and will. And life can be good again—when you work at it."
"It’s a conscious choice to decide to move through grief, mourn the loss of the person you love, and heal.”
― The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief
"It’s a conscious choice to decide to move through grief, mourn the loss of the person you love, and heal.”
― The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief
“Time along with effort, the intention to heal, and the conscious action to mourn will gradually bring peace instead of pain.”
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“It’s a conscious choice to decide to move through grief, mourn the loss of the person you love, and heal. – Chelsea Hanson, author of The Sudden Loss Survival Guide”
― The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief
― The Sudden Loss Survival Guide: Seven Essential Practices for Healing Grief





















