Val Andrews's Blog - Posts Tagged "innovation"
Five questions to inspire you on this Majestic Monday
Wow. It's only 12 days to Christmas. How fast the year has gone and how hard we have all worked. Have you thought of a nice Christmas gift for yourself? Something you could become immersed in, inspired by, and moved to action? If so, you could start by opening your journal and scribbling your response to these questions:
Q1. Have you ever felt the urge to express yourself in a new or different way? If so, describe how. Write as much detail as you can about the ways in which you would like to express yourself. For example, this may be a shift from photography to painting, or you may be someone who’s always painted and now wants to make music, or you may be someone who’s never picked up any creative tool, but you know you want to. Whatever your desire or curiosity is, write about it now, in your journal.
Q2. Are you unsure about how to start this new mode of creative expression? Record in your journal the details of how and when you’d like to start this new way of expressing yourself. If you sense you don’t have all the details, just list as much as you can. If possible, draw pictures and / or shapes or symbols to represent your thoughts or make sounds in your recording device, whatever feels right to you.
Q3. Are you put off trying something new because you think you can’t do it? If so, then write about this in your journal. Be completely honest with yourself. List all the barriers you feel you may be facing. If you don’t think there are any barriers, then write a quick plan of how and when you’ll make a start on this new mode of expression. If you do think there are some barriers, then make a note of them, and decide how you’ll get around them.
Q4. Are you a skilled and experienced creator who feels blocked? If so, list all the things which you feel are blocking you. This could be anything from family commitments to a fear of failure to niggling health concerns or uncertainty about breaking into something new or simply a lack of inspiration to express yourself in a new way. Whatever it is, be completely honest with yourself and write about it in your journal.
Q5. What would you be prepared to give up, to become the creator you want to be? It may be less time with Mr. Netflix, or a tiny corner of your studio or kitchen table, or a certain amount of money which you will allocate each month to buying new creative tools. It might be a combination of these things or something else entirely. Whatever it is, make a note of it in your journal.
Taken from my book: Art For Happiness: Finding Your Creative Process And Using It
Q1. Have you ever felt the urge to express yourself in a new or different way? If so, describe how. Write as much detail as you can about the ways in which you would like to express yourself. For example, this may be a shift from photography to painting, or you may be someone who’s always painted and now wants to make music, or you may be someone who’s never picked up any creative tool, but you know you want to. Whatever your desire or curiosity is, write about it now, in your journal.
Q2. Are you unsure about how to start this new mode of creative expression? Record in your journal the details of how and when you’d like to start this new way of expressing yourself. If you sense you don’t have all the details, just list as much as you can. If possible, draw pictures and / or shapes or symbols to represent your thoughts or make sounds in your recording device, whatever feels right to you.
Q3. Are you put off trying something new because you think you can’t do it? If so, then write about this in your journal. Be completely honest with yourself. List all the barriers you feel you may be facing. If you don’t think there are any barriers, then write a quick plan of how and when you’ll make a start on this new mode of expression. If you do think there are some barriers, then make a note of them, and decide how you’ll get around them.
Q4. Are you a skilled and experienced creator who feels blocked? If so, list all the things which you feel are blocking you. This could be anything from family commitments to a fear of failure to niggling health concerns or uncertainty about breaking into something new or simply a lack of inspiration to express yourself in a new way. Whatever it is, be completely honest with yourself and write about it in your journal.
Q5. What would you be prepared to give up, to become the creator you want to be? It may be less time with Mr. Netflix, or a tiny corner of your studio or kitchen table, or a certain amount of money which you will allocate each month to buying new creative tools. It might be a combination of these things or something else entirely. Whatever it is, make a note of it in your journal.
Taken from my book: Art For Happiness: Finding Your Creative Process And Using It
Boost Your Productivity and Well-being with "Art for Happiness: Finding Your Creative Process and Using It"
Art For Happiness: Finding Your Creative Process And Using It
Creativity is closely linked to emotional and mental well-being. Engaging in creative activities has been shown to reduce stress, increase happiness, and improve overall mental health. "Art for Happiness" offers insights into using creativity as a tool for managing stress and enhancing well-being, making it a valuable resource for professionals looking to maintain a balanced and healthy lifestyle.
Harnessing the Power of Visualization and Goal-Setting-The book delves into the use of creative visualization and goal-setting, powerful techniques that can significantly boost your professional growth. By visualizing your goals and using affirmations, you can harness the law of attraction to bring your aspirations to fruition. This process not only improves your artistic skills but also enhances your intellectual, emotional, spiritual, and physical health.
Building a Creative Culture in the Workplace-
"Art for Happiness" emphasizes the importance of fostering a creative culture in the workplace. It provides strategies for creating an environment where creativity can thrive, including the effective management of time, the creation of vision boards, and the recycling of ideas. By integrating these practices, organizations can encourage innovation and enhance employee satisfaction and productivity.
Testimonials from Professionals-Readers from various fields have praised "Art for Happiness" for its practical and transformative impact.
One reader noted, "This book is well-researched, concise, and very educational. The exercises spark creativity and are applicable to both personal and professional development. It's a must-read for anyone determined to accelerate their creativity."
Another reviewer highlighted the book's relevance to non-artistic professions: "Val Andrews provides insights that apply across the board for those of us who bring something out of nothing. Her practical advice on increasing and maintaining creative productivity is invaluable."
Start Your Creative Journey Today-Unlocking your creative potential can lead to a more productive, fulfilling, and balanced life. Whether you are an artist, writer, business professional, or entrepreneur, "Art for Happiness: Finding Your Creative Process and Using It" is your guide to harnessing the power of creativity.
Get your copy today and start transforming your professional and personal life through the power of creativity. Embrace the path to greater productivity and well-being with "Art for Happiness."
Art For Happiness: Finding Your Creative Process And Using It
Creativity is closely linked to emotional and mental well-being. Engaging in creative activities has been shown to reduce stress, increase happiness, and improve overall mental health. "Art for Happiness" offers insights into using creativity as a tool for managing stress and enhancing well-being, making it a valuable resource for professionals looking to maintain a balanced and healthy lifestyle.
Harnessing the Power of Visualization and Goal-Setting-The book delves into the use of creative visualization and goal-setting, powerful techniques that can significantly boost your professional growth. By visualizing your goals and using affirmations, you can harness the law of attraction to bring your aspirations to fruition. This process not only improves your artistic skills but also enhances your intellectual, emotional, spiritual, and physical health.
Building a Creative Culture in the Workplace-
"Art for Happiness" emphasizes the importance of fostering a creative culture in the workplace. It provides strategies for creating an environment where creativity can thrive, including the effective management of time, the creation of vision boards, and the recycling of ideas. By integrating these practices, organizations can encourage innovation and enhance employee satisfaction and productivity.
Testimonials from Professionals-Readers from various fields have praised "Art for Happiness" for its practical and transformative impact.
One reader noted, "This book is well-researched, concise, and very educational. The exercises spark creativity and are applicable to both personal and professional development. It's a must-read for anyone determined to accelerate their creativity."
Another reviewer highlighted the book's relevance to non-artistic professions: "Val Andrews provides insights that apply across the board for those of us who bring something out of nothing. Her practical advice on increasing and maintaining creative productivity is invaluable."
Start Your Creative Journey Today-Unlocking your creative potential can lead to a more productive, fulfilling, and balanced life. Whether you are an artist, writer, business professional, or entrepreneur, "Art for Happiness: Finding Your Creative Process and Using It" is your guide to harnessing the power of creativity.
Get your copy today and start transforming your professional and personal life through the power of creativity. Embrace the path to greater productivity and well-being with "Art for Happiness."
Art For Happiness: Finding Your Creative Process And Using It
