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Michael Joseph Ferguson

Goodreads Author

Born

in Downey, California, The United States

Website

http://www.drummerandthegreatmountain.com

Genre

Self Help, Psychology, Nonfiction

Member Since

June 2014

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Michael Joseph Ferguson is an author, ADHD life coach, public speaker, workshop facilitator, and host of the popular ADHD podcast “Adult ADHD ADD Tips and Support,” which has reached over 1.7 million downloads and serves a community of 40,000 subscribers.

Author of the bestselling books "The Drummer and the Great Mountain – a Guidebook to Transforming Adult ADD/ADHD" and "ADHD Time Management," Michael is a leading voice in reframing ADHD as a “neurological type” and not a disorder. He has coined the term "hunter-type" as an alternate label for ADHD, combining Thom Hartmann’s hunter-farmer hypothesis with the expression “neurological type.”

Through podcasts, online workshops, and one-on-one coaching, Michael and his partner Questa Li have bui ...more

211 posts
Michael Joseph Ferguson's Blog

ADHD Procrastination – Overcoming Our Biggest Obstacle

With ADHD, procrastination is our prime nemesis. If a task is not stimulating or urgent, it gets forgotten about, pushed out, or endlessly plagues us with guilt because we can’t seem to get it done. All of this can create an immense amount of suffering and low self-esteem.

In this episode, we’ll explore:

Why we procrastinateWhat specific types of tasks get procrastinatedHow to motivate yourself when Read more of this blog post »

View more on Michael Joseph Ferguson's website »

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Published on August 19, 2026 22:06

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Michael Joseph Ferguson’s books

Average rating: 4.18 · 292 ratings · 28 reviews · 3 distinct works • Similar authors

	The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD 4.28 avg rating — 159 ratings — published 2014 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ADHD Time Management 4.06 avg rating — 133 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	God 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Michael’s Recent Updates

Michael Joseph Ferguson wrote a new blog post ADHD Procrastination – Overcoming Our Biggest Obstacle With ADHD, procrastination is our prime nemesis. If a task is not stimulating or urgent, it gets forgotten about, pushed out, or endlessly plagues us Read more of this blog post »
Aug 20, 2026 03:29AM · like
Michael Ferguson and 1 other person liked CHRIS MANNING's review of The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD: "Well finally I was fortunate enough to cross paths with a man who pointed me in the direction of this fine book. I have struggled with my ADHD traits on and off through my life. At different stages of my life there wasn’t an apparent struggle because" Read more of this review »
Dec 14, 2024 08:05AM · see review