Beran Parry

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Beran Parry

Goodreads Author


Born
in Cape Town , South Africa
Website

Twitter

Genre

Influences
Greg Parry

Member Since
March 2015


A five time international bestselling author and internationally recognised nutrition and wellbeing specialist who consults around the world, Beran advises clients on the best eating strategies for health and weight control. She develops fabulous nutritional and exercise programs. analyses eating behaviour and designs totally effective weight loss strategies.

With successful certified studies involving ten different aspects of nutritional therapy, Beran is committed to helping you find your ideal wellbeing using dynamic weight control strategies like Paleo, Keto, Vegan and Functional Medicine Diagnostics.

Beran Parry has been studying and researching intensively with renowned Doctors and Specialists for more than three decades in South Afric
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Beran Parry I am most fortunate because I am always buzzing with new nutrition and recipe ideas!
Beran Parry You must feel real passion and dedication for your subject!
Average rating: 3.82 · 330 ratings · 29 reviews · 94 distinct works
Fifty, Fit and Fabulous: Pa...

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Why we want junk food!

Calories = Survival


Bingeing on rich food is a genetic holdover from the days of hunter-gatherers. Our brains are hardwired to fixate on foods with tons of calories. It’s a survival mechanism. Eating as many calories as possible, whenever possible, allowed our ancestors to store calories for lean times. That approach worked well for 2.4 million years, but today it’s making us diseased and fat.


That’

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