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Beran Parry

Goodreads Author

Born

in Cape Town , South Africa

Website

Http://Www.skinnydeliciouslife.com

Twitter

beranparry

Genre

Cookbooks, Nonfiction, Self Help

Influences

Greg Parry

Member Since

March 2015

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A five time international bestselling author and internationally recognised nutrition and wellbeing specialist who consults around the world, Beran advises clients on the best eating strategies for health and weight control. She develops fabulous nutritional and exercise programs. analyses eating behaviour and designs totally effective weight loss strategies.

With successful certified studies involving ten different aspects of nutritional therapy, Beran is committed to helping you find your ideal wellbeing using dynamic weight control strategies like Paleo, Keto, Vegan and Functional Medicine Diagnostics.

Beran Parry has been studying and researching intensively with renowned Doctors and Specialists for more than three decades in South Afric ...more

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Beran Parry’s books

Average rating: 3.82 · 330 ratings · 29 reviews · 94 distinct works

	Fifty, Fit and Fabulous: Paleo Anti-Ageing Cookbook 3.17 avg rating — 35 ratings — published 2015 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	420 Paleo Epigenetic Daily Diet Recipes by Beran Parry (Goodreads Author), Greg Parry (Goodreads Author) (Editor) 3.68 avg rating — 22 ratings — published 2015 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	77 Habits to Cure Your Mid-Life Weight Gain 3.84 avg rating — 19 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Ageless Metabolic Cure: The Science of Looking 20 Years Younger: Natural Hormone Reset: Get Lean and Genetically Clean by Beran Parry (Goodreads Author), Silke Kunter-Wilson (Editor) 3.60 avg rating — 20 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Paleo Epigenetic Diet Bible 3.88 avg rating — 17 ratings — published 2015 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Real 5 Day Paleo Detox Plan: Lose 5 Pounds Now, Cleanse with Tasty Broth 3.47 avg rating — 17 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	101 Smart Ways to Banish Your Belly Fat 3.27 avg rating — 15 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Skinny Delicious Diet: Your Smart Genetic Pathway to a Skinnier New You 3.83 avg rating — 12 ratings — published 2014 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The New Paleo PKE Diet: Paleo Keto Epigenetic Diet Revolution 4.18 avg rating — 11 ratings — published 2015 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Skinny Delicious Series: Master Your Emotional Eating 4.56 avg rating — 9 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Beran Parry's Blog

Why we want junk food!

Calories = Survival

Bingeing on rich food is a genetic holdover from the days of hunter-gatherers. Our brains are hardwired to fixate on foods with tons of calories. It’s a survival mechanism. Eating as many calories as possible, whenever possible, allowed our ancestors to store calories for lean times. That approach worked well for 2.4 million years, but today it’s making us diseased and fat.

That’

Series by Beran Parry

Help Yourself (2 books)
by

Beran Parry (Goodreads Author)

4.40 avg rating — 5 ratings

Beran is Currently Reading

Beran Parry is currently reading

The 7 Keys to Total Abundance: Creating Your Ideal Health, Happiness and Prosperity

by Greg Parry (Goodreads Author)

bookshelves: currently-reading

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Mar 15, 2015 09:56AM

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Beran’s Groups

Health, Fitness, Weight Loss — 141 members — last activity Apr 02, 2026 01:12AM
This group will enable readers to find books about health, wellness , fitness, weightloss etc. Readers can discuss what they thought about a certain b ...more

Paleo Diet for Beginners — 5 members — last activity Oct 19, 2015 11:03PM
This group is for those just starting or interested in the Paleo diet. I started the Paeo diet over a year ago and it has made a huge difference in my ...more

Wellness and Self-Improvement Books — 1005 members — last activity Mar 30, 2026 02:10AM
A non-fiction group for discussing the sub-set of self-help books designed to increase self-awareness, emotional intelligence, and life skills.

How to Promote YOUR book on Amazon — 8767 members — last activity Apr 13, 2026 09:44AM
Are YOU an author? If so I am sure you are aware of how hard it can be to market your book successfully. There is so much you can do on Amazon.com to ...more

Book Marketing for Authors — 1510 members — last activity Mar 16, 2026 02:13PM
Helping authors get together and market their books. Promotional posts welcome. In fact, they are encouraged.

Support for Indie Authors — 16645 members — last activity Apr 10, 2026 07:49PM
Officially 15k Members Strong & Climbing!! Building and supporting a community of self-published authors dedicated to both sharing experiences and le ...more

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