Amanda van Mulligen's Blog

September 30, 2019

Book Release: 101 Ways to Help Your Highly Sensitive Child Empty Their Bucket: Calming Tools During Times of Overwhelm

It has been a labour of love and a long time in the making, but “101 Ways to Help Your Highly Sensitive Child Empty Their Bucket: Calming Tools During Times of Overwhelm” is now a fact.

A highly sensitive child processes sensory stimuli deeply and extensively and is therefore easily overwhelmed by busy activities, a day at school or just too much sensory input in general.

Everything a HSC experiences go into their imaginary bucket. The younger a child is, the more goes into their bucket as they are unable to determine what needs to be filtered out.

Too much stimulation and their bucket overflows. We can learn to recognise the signs of an overflowing bucket: 6 Signs Your Highly Sensitive Child is Overwhelmed (aka Their Bucket is Full).

And we can learn to help our HSCs manage their buckets better.

Purposely setting aside regular bucket time gives your HSC the time and space they need to empty out their full bucket. Better still, with careful planning, you can avoid your HSC’s bucket filling in the first place.

The key is learning what empties your child’s bucket.

In short, I created “101 Ideas to Help Your Highly Sensitive Child Empty Their Bucket: Calming Tools During Times of Overwhelm” in response to parents like you who asked for bucket emptying ideas.

Simply put, “101 Ways to Help Your Highly Sensitive Child Empty Their Bucket” hands you 101 bucket emptying ideas.

It has been written with HSCs in mind, with an introduction to the concept of highly sensitive. It’s help you with the why, the what and the how of supporting a highly sensitive child who finds the world around them overwhelming.

It’s a book parents can dip into, divided into easy to navigate sections, to find the right activity for each child.

It’s a fun way to engage your child and encourage them to take a few moments to get their bucket ready for the rest of the day.

“101 Ways to Help Your Highly Sensitive Child Empty Their Bucket” is currently only available as an e-book. You can grab a copy from Amazon stores worldwide for the special intro price of only $2.99, as well as take a peek inside.

101 Ways to Help Your Highly Sensitive Child Empty Their Bucket: Calming Tools During Times of Overwhelm
 •  0 comments  •  flag
Share on Twitter
Published on September 30, 2019 02:22 Tags: highly-sensitive