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Ellie Krieger

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http://www.elliekrieger.com/

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Cookbooks

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New York Times best-selling author and registered dietitian ELLIE KRIEGER was the host of Food Network’s Healthy Appetite, which also aired on the Cooking Channel. She regularly contributes to CNN and USA Today, and appears often on national morning shows.

84 posts
Ellie Krieger's Blog

Ellie Krieger isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Why The Glycemic Index Can Be Misleading

The way a food affects your blood sugar — the concentration of glucose in your blood — matters. In the short term, a meal that rapidly raises your blood sugar triggers the release of insulin, which then causes your blood sugar to crash, leaving you foggy-headed and hungry soon after eating. Over the long term, repeated surges like these put you at risk for diabetes and heart disease and are linked

Combine Editions
Ellie Krieger’s books

Average rating: 3.98 · 8,637 ratings · 292 reviews · 14 distinct works • Similar authors

	The Food You Crave: Luscious Recipes for a Healthy Life 3.99 avg rating — 6,130 ratings — published 2008 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	So Easy: Luscious, Healthy Recipes for Every Meal of the Week 4.02 avg rating — 1,040 ratings — published 2009 — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Comfort Food Fix: Feel-Good Favorites Made Healthy – 150 Delicious Lower-Calorie Recipes by Ellie Krieger 4.03 avg rating — 378 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less – Simple, Low-Cholesterol Recipes for Eating Well without Deprivation 3.86 avg rating — 367 ratings — published 2013 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Small Changes, Big Results: A 12-Week Action Plan to a Better Life 3.85 avg rating — 329 ratings — published 2005 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	You Have It Made: Delicious, Healthy, Do-Ahead Meals 3.93 avg rating — 195 ratings — published 2016 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet 3.90 avg rating — 134 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ellie Krieger's Favorite Vegetarian Recipes 3.67 avg rating — 61 ratings — published 2011 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Tão Simples. Receitas Saborosas e Saudáveis Para o Seu Dia a Dia it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	BBQ & Grill’n your chicken: Your choice, Your style, Tasty Either way really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Ellie Krieger…

Quotes by Ellie Krieger (?)

“In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.”
― Ellie Krieger, The Food You Crave: Luscious Recipes for a Healthy Life

tags: food, health, lifestyle

11 likes

“Cheeseburger-Stuffed Twice-Baked Potatoes • MAKES 8 SERVINGS • THIS RECIPE IS THE LUSCIOUS love-child of a stuffed potato skin and a cheeseburger, where Russet potatoes are scooped out and twice-baked to make crispy carriers for a generous helping of beefy filling that’s smothered in melted cheddar cheese. It tastes as decadent as it sounds, but it is actually quite healthy, because hollowing out the potatoes keeps carbs in check (and gives you the makings of mashed potatoes for the next day) and amping up lean beef with chopped mushrooms, broccoli, and tomatoes gives you a big portion with a sensible amount of meat.”
― Ellie Krieger, You Have It Made: Delicious, Healthy, Do-Ahead Meals

2 likes

“Chilled Honeydew and Toasted Almond Milk Soup • MAKES 4 SERVINGS • THIS REFRESHING SUMMER SOUP HAS a delightful sweetness and stunning pale green hue from the melon, enhanced with a little honey and balanced with lime juice. It gets a lightly nutty taste and creamy body from almond milk, which can be made easily as written here, with toasted almonds, a step I think is well worth it, but for a shortcut, you can also use store-bought. Coconut or cashew milk would work nicely too. The garnish of sweet-tart green grapes and floral, fresh basil ribbons adds a beautiful crown of flavor and texture.”
― Ellie Krieger, You Have It Made: Delicious, Healthy, Do-Ahead Meals

2 likes

See all Ellie Krieger's quotes »

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