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Matt Fitzgerald

Goodreads Author

Born

New Hampshire, The United States

Website

http://mattfitzgerald.org/

Twitter

@mattfitwriter

Genre

Sports

Member Since

November 2016

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Matt Fitzgerald is the author of numerous books on sports history and endurance sports. He has enjoyed unprecedented access to professional endurance athletes over the course of his career. His best-sellers include Racing Weight and Brain Training for Runners. He has also written extensively for Triathlete, Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Competitor, and countless other sports and fitness publications. ...more

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Average rating: 3.98 · 37,035 ratings · 3,034 reviews · 88 distinct works • Similar authors

	How Bad Do You Want It? Mastering the Psychology of Mind over Muscle 4.09 avg rating — 6,721 ratings — published 2015 — 20 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	80/20 Running: Run Stronger and Race Faster by Training Slower by Matt Fitzgerald (Goodreads Author), Robert Johnson (Foreword) 3.94 avg rating — 6,914 ratings — published 2014 — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Racing Weight: How to Get Lean for Peak Performance 3.88 avg rating — 3,726 ratings — published 2009 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run 4.33 avg rating — 2,674 ratings — published 2011 — 25 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age 4.23 avg rating — 1,480 ratings — published 2020 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US 3.70 avg rating — 1,562 ratings — published 2014 — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level by Matt Fitzgerald (Goodreads Author), Ben Rosario 4.05 avg rating — 1,293 ratings — published 2022 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Life Is a Marathon: A Memoir of Love and Endurance 3.83 avg rating — 941 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better 4.10 avg rating — 877 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels by Matt Fitzgerald (Goodreads Author), David Warden 4.11 avg rating — 840 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Beautyland

by Marie-Helene Bertino (Goodreads Author)

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Feb 15, 2026 12:12PM

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The Briars

by Sarah Crouch (Goodreads Author)

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On Writing: A Memoir of the Craft

by Stephen King (Goodreads Author)

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Matt Fitzgerald is currently reading Beautyland by Marie-Helene Bertino (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 15, 2026 12:12PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Beautyland by Marie-Helene Bertino. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Beautyland by Marie-Helene Bertino <iframe sandbox id="wrongBookKindlePreviewScreen">
Matt Fitzgerald finished reading Where the Crawdads Sing by Delia Owens (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Matt Fitzgerald is currently reading Where the Crawdads Sing by Delia Owens (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 29, 2026 12:39PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Where the Crawdads Sing by Delia Owens. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Where the Crawdads Sing by Delia Owens <iframe sandbox id="wrongBookKindlePreviewScreen">
Matt Fitzgerald finished reading A Swim in a Pond in the Rain by George Saunders	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 27, 2026 07:47PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of A Swim in a Pond in the Rain by George Saunders. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — A Swim in a Pond in the Rain by George Saunders <iframe sandbox id="wrongBookKindlePreviewScreen">
Matt Fitzgerald is currently reading The Briars by Sarah Crouch (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 21, 2026 03:11PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Briars by Sarah Crouch. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Briars by Sarah Crouch <iframe sandbox id="wrongBookKindlePreviewScreen">
Matt Fitzgerald is currently reading A Swim in a Pond in the Rain by George Saunders	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 12, 2026 06:35PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of A Swim in a Pond in the Rain by George Saunders. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — A Swim in a Pond in the Rain by George Saunders <iframe sandbox id="wrongBookKindlePreviewScreen">
Matt Fitzgerald is currently reading On Writing: A Memoir of the Craft by Stephen King (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Matt Fitzgerald is currently reading The Running Ground: A Father, a Son, and the Simplest of Sports by Nicholas Thompson (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 29, 2025 08:02PM · 1 like · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Running Ground by Nicholas Thompson. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Running Ground by Nicholas Thompson <iframe sandbox id="wrongBookKindlePreviewScreen">
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Matt Fitzgerald is currently reading Afterparties: Stories by Anthony Veasna So	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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Quotes by Matt Fitzgerald (?)

“Gratitude” is about letting go of desired outcomes and fully embracing the privilege and process of pursuing goals and dreams. “Believe” refers to the confidence that arises naturally through this process, a self-trust that is the antithesis of the doubt-fueled fixation on goals and dreams expressed in Siri’s nightly fantasy of having the perfect race at the 2000 Olympics. Siri”
― Fitzgerald Matt, How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

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“One cannot improve as an endurance athlete except by changing one’s relationship with perception of effort.”
― Matt Fitzgerald, How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

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“Low-intensity, high-volume training develops the sort of suffering tolerance that enhances fatigue resistance more effectively than does speed-based training. Fast runs may hurt more, but long runs hurt longer. The slow-burn type of suffering that runners experience in longer, less intense workouts is more specific to racing.”
― Matt Fitzgerald, 80/20 Running: Run Stronger and Race Faster by Training Slower

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