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Matt Fitzgerald

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Born
New Hampshire, The United States
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November 2016


Matt Fitzgerald is the author of numerous books on sports history and endurance sports. He has enjoyed unprecedented access to professional endurance athletes over the course of his career. His best-sellers include Racing Weight and Brain Training for Runners. He has also written extensively for Triathlete, Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Competitor, and countless other sports and fitness publications. ...more

Average rating: 3.98 · 38,079 ratings · 3,133 reviews · 89 distinct worksSimilar authors
How Bad Do You Want It? Mas...

4.08 avg rating — 7,067 ratings — published 2015 — 20 editions
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80/20 Running: Run Stronger...

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3.93 avg rating — 7,139 ratings — published 2014 — 13 editions
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Racing Weight: How to Get L...

3.88 avg rating — 3,768 ratings — published 2009 — 15 editions
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Iron War: Dave Scott, Mark ...

4.33 avg rating — 2,736 ratings — published 2011 — 25 editions
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Running the Dream: One Summ...

4.23 avg rating — 1,528 ratings — published 2020 — 7 editions
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Diet Cults: The Surprising ...

3.70 avg rating — 1,568 ratings — published 2014 — 12 editions
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Run Like a Pro (Even If You...

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4.05 avg rating — 1,352 ratings — published 2022 — 3 editions
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Life Is a Marathon: A Memoi...

3.83 avg rating — 980 ratings6 editions
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The Endurance Diet: Discove...

4.10 avg rating — 911 ratings3 editions
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80/20 Triathlon: Discover t...

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4.11 avg rating — 878 ratings5 editions
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More books by Matt Fitzgerald…
The Murder of Rog...
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Furious Hours: Mu...
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The Land and Its ...
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Matt’s Recent Updates

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The Murder of Roger Ackroyd by Agatha Christie
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Furious Hours by Casey Cep
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The Land and Its People by David Sedaris
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The God of Small Things by Arundhati Roy
The God of Small Things
by Arundhati Roy (Goodreads Author)
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Like Shaking Hands with God by Kurt Vonnegut Jr.
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How to Be Authentic by Skye Cleary
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Letters to a Young Poet by Rainer Maria Rilke
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The Neuroscience of Creativity by Anna Abraham
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The Night Watchman by Louise Erdrich
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A Moveable Feast by Ernest Hemingway
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Quotes by Matt Fitzgerald  (?)
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“Gratitude” is about letting go of desired outcomes and fully embracing the privilege and process of pursuing goals and dreams. “Believe” refers to the confidence that arises naturally through this process, a self-trust that is the antithesis of the doubt-fueled fixation on goals and dreams expressed in Siri’s nightly fantasy of having the perfect race at the 2000 Olympics. Siri”
Fitzgerald Matt, How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

“One cannot improve as an endurance athlete except by changing one’s relationship with perception of effort.”
Matt Fitzgerald, How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

“Low-intensity, high-volume training develops the sort of suffering tolerance that enhances fatigue resistance more effectively than does speed-based training. Fast runs may hurt more, but long runs hurt longer. The slow-burn type of suffering that runners experience in longer, less intense workouts is more specific to racing.”
Matt Fitzgerald, 80/20 Running: Run Stronger and Race Faster by Training Slower

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