Allen Carr was a British author and the founder of the global Allen Carr’s Easyway method, renowned for helping millions overcome smoking and other addictions. Born in Putney, London in 1934, Carr beg…
Ani Pema Chödrön (Deirdre Blomfield-Brown) is an American Buddhist nun in the Tibetan tradition, closely associated with the Kagyu school and the Shambhala lineage.
Dr Gabor Maté (CM) is a Hungarian-born Canadian physician who specializes in the study and treatment of addiction and is also widely recognized for his unique perspective on Attention Deficit Disorder…
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Sean Alexander is the Amazon international best-selling author of Sober On A Drunk Planet - Giving Up Alcohol. He is a qualified Counsellor, Strength & Conditioning Coach, Yoga Instructor and Financia…
Hi, I'm Kayle James, the author of How to stop overthinking it. Unlock intrusive thoughts, anxiety, and stress to achieve emotional freedom. Congratulations! If you are here, it is because you want to …
Ava Walters is the founder of LifeZen Publications. Coming from a family with a history of mental health issues, her journey began as a personal quest to find balance, inner peace, and what we all des…
J.C. Dilley holds degrees in Psychology and Family Sciences from Arizona State University. Apart from her professional commitments in the Air Force, she channels her creative energy into painting abst…