Laura Doyle is the author of the book The Surrendered Wife: A Practical Guide to Finding Intimacy, Passion and Peace with a Man (Simon & Schuster 2001), The Surrendered Single: A Practical Guide to At…
Moyes studied at Royal Holloway, University of London. She won a bursary financed by The Independent newspaper to study journalism at City University and subsequently …
VIDYAMALA BURCH is founder and codirector of Breathworks, an organization offering mindfulness-based approaches to living well with chronic pain, illness, and stress and with teachers in over 15 count…
Ben Carpenter has been a personal trainer since 2006 and has worked with a diverse range of clients ranging from young athletes training to be fitness models to elderly people who are just trying thei…
Ruby Warrington is a lifestyle writer and former features editor of the UK's Sunday Times Style supplement. In 2013, she created The Numinous, an online magazine that bridges the gap between the mysti…
Olivia Telford is a bestselling author who writes practical, research-based books on CBT, mindfulness, and minimalism, helping readers simplify daily life, reduce stress, and live in the present momen…
Matthew Walker is a British scientist and professor of neuroscience and psychology at the University of California, Berkeley. His research focuses on the impact of sleep on human health and disease. P…
I’m a French biochemist, author, and product developer. My passion is turning cutting-edge science into easy tips to empower people to feel amazing. I’m the founder of GlucoseGoddess and the author of …
Lauren Kung Jessen is the bestselling and critically acclaimed author of Lunar Love, Red String Theory, Yin Yang Love Song, The Fortune Flip, and The Santa Claus Con. Her rom-coms are filled with big …
