Week 3, Day 18 #BigGirlsDoItRunning
Day 18 of #BigGirlsDoItRunning
If you missed the previous week, check out the label "Wilder Way" at the bottom of the post and it will get you to all the previous posts!
I know I missed day 17. I completely got caught up in work and forget and didn't remember until super late at night and by then I was editing my book which is past it's deadline for getting to the editor soooooooo, I kept editing.
I did go for a walk last night! Did well for just a walk Hubby went with me so it was nice to have someone there but we both had one earbud in which I think helped me keep pace to my music that I normally listen too. I wish I could jog, but my knee's still bothering me a little and since the dance show is this Saturday, I figure I should take it easy so I can do my best for that. Then I can push myself again.
Dinner was thrown together, just some steak and vegetables but it was seasoned well and it was good.
Week 3:
The Challenge:
Cut out all non-stevia-sweetened soda and sugary drinks. Stick with no sugar until dinnertime. Stick with the 30 minutes of movement 3 times a week. Keep tracking your weight everyday.
*I don't have any problem doing this since I usually only drink water anyways. I've been grabbing a Bai Water every so often at the store but that's stevia sweetened so I'm fine with that. So this week seems super easy to me. I can say that if I was just starting I know this would be super hard, but since I've been doing this since January, I'm golden.
Weight:
244.7
Back down! I hope to keep on this track. I'm determined to lose 10lbs in 22 days. That's a lofty goal and if I don't hit it, I'll be okay, but I'd love to do it. I have an author event and I'd love to be down again.
Breakfast was eggs, green peppers, and green onions. Today hubby added a little of the left over steak into the eggs. It was super yummy.
You're probably asking if I'm sick of eggs in the morning. Kinda, but when I don't eat them I don't have a good morning so for now until I find something that works as good as the eggs do for me energy wise, I'll keep eating them.
A reminder of what book my lifestyle change is based on:
(Please note, the price shown is for the hardback, the ebook cheaper. Don't panic!)
Oh and just because I should self promote, since I'm working on editing my next book, grab my books while you're on Amazon: (Please.)
(These prices are showing the paperbacks. They are available in Kindle versions for 99 cents!)
If you missed the previous week, check out the label "Wilder Way" at the bottom of the post and it will get you to all the previous posts!
I know I missed day 17. I completely got caught up in work and forget and didn't remember until super late at night and by then I was editing my book which is past it's deadline for getting to the editor soooooooo, I kept editing.
I did go for a walk last night! Did well for just a walk Hubby went with me so it was nice to have someone there but we both had one earbud in which I think helped me keep pace to my music that I normally listen too. I wish I could jog, but my knee's still bothering me a little and since the dance show is this Saturday, I figure I should take it easy so I can do my best for that. Then I can push myself again.
Dinner was thrown together, just some steak and vegetables but it was seasoned well and it was good.
Week 3:
The Challenge:
Cut out all non-stevia-sweetened soda and sugary drinks. Stick with no sugar until dinnertime. Stick with the 30 minutes of movement 3 times a week. Keep tracking your weight everyday.
*I don't have any problem doing this since I usually only drink water anyways. I've been grabbing a Bai Water every so often at the store but that's stevia sweetened so I'm fine with that. So this week seems super easy to me. I can say that if I was just starting I know this would be super hard, but since I've been doing this since January, I'm golden.
Weight:
244.7
Back down! I hope to keep on this track. I'm determined to lose 10lbs in 22 days. That's a lofty goal and if I don't hit it, I'll be okay, but I'd love to do it. I have an author event and I'd love to be down again.
Breakfast was eggs, green peppers, and green onions. Today hubby added a little of the left over steak into the eggs. It was super yummy.
You're probably asking if I'm sick of eggs in the morning. Kinda, but when I don't eat them I don't have a good morning so for now until I find something that works as good as the eggs do for me energy wise, I'll keep eating them.
A reminder of what book my lifestyle change is based on:
(Please note, the price shown is for the hardback, the ebook cheaper. Don't panic!)
Oh and just because I should self promote, since I'm working on editing my next book, grab my books while you're on Amazon: (Please.)
(These prices are showing the paperbacks. They are available in Kindle versions for 99 cents!)
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