Part 3– Set Goals And Intentions

Have you ever set yourself long-term goals and failed? If so, you’re not alone. The problem is usually two-fold.

Firstly, your goals are too long-term. By that I mean your timescales for completion are not close enough to feel urgent. To ensure you stay on target, your goals must be within reach at all times. A few weeks is the perfect amount of time to feel close and therefore urgent, but still achievable if you knuckle down.

Secondly, you are not break...