Still the chattering mind…   So you’ve decided to set some time aside and just relax, you put on a disc or turn on the radio or get out a book and you think, “That’s great, that’s it, just listen, just read”, except that after a bit you realise you’re not really hearing the music or you can’t remember anything you’ve read...   Or perhaps you really want to use meditation, and you can get yourself ready and relax your body and use your breathing, but always those thoughts start leaking in...