On Friday, I graduated from Kripalu Center for Yoga and Heath – I am now a certified yoga teacher. 

I’d like to pay my respects to how it all started…

Standing Bow in Cape Town

I will do yoga until the day I die. Yeah, I know. That’s a big statement. Especially for me.

I can have some bandwagon tendencies. I jump on and ride along for about six months until a more interesting wagon rolls on by. For a while, thought I needed to buy a potter’s wheel, I looked for apartments to rent in South Afr...