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So it’s very simple really.

I’ve discovered that of all things, what the human system most needs is rest.

If you’re spinning round and round, just take a little time for you.

Don’t pack in a vacation or an experience or an activity.

It’s time to BE.

Feel the softness of life,

Feel the essential sweet touch of each day,

And come away grateful and renewed,

Ready to dance in the world again!