There are psychologists and therapists who recommend coloring books to their patients.

Well, even I switched to coloring adult books after felt very stressed doing my Post-graduation. This was one of the biggest reason to relax and calm me. Today I read a post about it and so wanted you to know what good effects coloring can have on your body and mind,

1. Coloring utilizes both hemispheres of brain, left and right
2. Practices mindfulness ☺
3. Invokes happier times of childhood ☺
4. Increases focus and concentration
5. Kills anxiety and stress
6. Kills Boredom
7. Keeps you away from troubling thoughts

I love coloring and I have created my own coloring moments that I am sharing here,

Gorgeous Nature: Amazing Coloring Book