When confronted with life's challenges there's a simple three-step, Self-Coaching strategy that will help:

1.) Do the best you can, no more no less

2.) Ebrace and never, ever, criticize your efforts

3.) Learn to celebrate your efforts and not just your successes

Do this and you'll be guaranteeing ongoing, sustained motivation that will see you through whatever life throws at you. Motivation is the fuel for success

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