Method 1: 3 minutes
Method 2: the underlying goals
Method 3: the movie

Method 1: 3 minutes
Discipline is starting. That’s the secret. If you simply start you will differentiate from procrastinators. A little step is the key that 90% of people never take. Starting is magic. Once you begin you will achieve momentum and go on.
A violin teacher had the best method to practice. He told her students to only practice three minutes....