Hello, I wish we had some of these substitutes here in 1888!

1 egg...........2 egg whites/1/4c egg sub
Nuts....toast and use 1/2 the amound
Chocolate chips....use mini chips/1/2 amt
Whole/2%milk....skim or 1% milk
Oil..................cooking spray
Bacon for seasoning.......lean ham
Margarine/mayonnaise.......light/fat free
Frying...grill,roast,bake,broil,microwave
Sugar.........sugar substitutes/blends
Salt..vinegar,lemon juice, herbs, spices

Hope you can use these! Geri