I have so badly ignored this site.  I’ll really try harder, I promise.  Ugh, social media though, huh?  THE ADDICTION TO IT IS INSANE!!  I check it compulsively, even when I don’t want to, even (especially) when I’ve got work to do.  Today is my birthday, for example, and I couldn’t stop checking it for birthday stuff!  I’m a grown human!  Unfortunately, my OCD has found a foothold there and, despite having tried different approaches for years, nothing’s worked so far so:

I’m deactivating my...