At What Temperature Can You Run Your Fastest Marathon?


According to an analysis of more than four million finishing times from 20 years of marathon data, fastest times are run on days when the temperature is in the 40s.

A recent article by Michael Greenstone of the Energy Policy Institute at the University of Chicago also suggests how much slower a runner's time will be at varying higher temperatures.  For example, running that 26.2-mile race on a 60-degree day (like the recent NYC Marathon) will likely add about 12.5 minutes to your time, relative to a day in the 40's. 


Runners looking to set a PR, therefore, should not only look for that "flat and fast" course, but a race even later in the year and perhaps farther north than they originally intended. 


 


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Published on November 06, 2017 18:39
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