If you are a regular at your gym, you may have noticed that Mondays are crowded, and Fridays are a ghost town. Many of us start the week with the intention to live our ideal life, and lose our drive and mindfulness as the days go by. Some people are able to beat that loss of motivation by planning. You can start to develop the habit of being more mindful (and motivated) by planning for the eight most important aspects of your life.