There comes a time in every life where we all resolve to do better.

Promises of joining the gym, eating healthier, or even cutting old ties abound. But for most of us it seems like within a few months and in some cases weeks, the initial enthusiasm and excitement of creating this new and improved self, quickly fades away. We either determine that we’re okay just the way we are, or we feel like we’ve failed yet again.

To be better a version of ourselves is what makes humans unique. We‘ve found...