My name is Kevin Page and I have been a professional actor for more than 30 years. (You can learn more details about my life and work by visiting my website at www.KevinPage.com.) I am also an author and researcher of mindfulness meditation techniques, psychology, and mind/body training to help us become better human beings. I have written three books on these subjects, all to be published in 2018, and hope you will check them out when they are released.

I have started The Mindful Ac...