My book Manic Kingdom shows, albeit in an odd way, how to cure your mind without medication. I'm not saying medication is bad, I'm saying it wasn't the path for me. It made me worse, which sent me down a bizarre rabbit hole that luckily presented a cure(s) along the way. Very similar to Alice in Wonderland! She had to meet a lot of shady characters and eat a lot of suspicious treats and be traumatized by people' crazy antics, pepper, drunks at a tea party and a Queen who wanted to cut off her head...,but going through the process was ultimately good for her.
The article I'm posting below was one I wrote for Elephant Journal It's about minimalism, why I embrace it and how it has helped my mind, bank account, relationships and even waistline. Enjoy.

https://www.elephantjournal.com/2018/...