My hand and wrist are now mostly recovered after a full month of rest, so I'm back to writing again! I've just wrapped up the final chapter of a new Harry Potter fic "Ouroboros" which I'll be editing and posting within the next day or two. I'll be trying to get back into the swing of regular writing again, but probably in small doses so I don't overtax or strain the muscles in my hand (which alas I think have literally atrophied somewhat over the past six weeks). I'm still neglecting the vast bulk of reviews and responding to very few of them thus far, but please know I'm reading and appreciating all of them.
Yes, do take it slow. This kind of damage is long-lasting, and once you overdo it even once, you can get a bad relapse.